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The Science of Kindness
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Did you know there are scientific benefits to being kind?
It’s true. There is a TON of research that proves that kindness matters
Kindness increases the love hormone, energy, happiness, lifespan, pleasure, and serotonin. And kindness decreases pain, stress, anxiety, depression, and blood pressure. You can read more about each of these benefits on RAK's Science of Kindness page.
#kindness #makekindnessthenorm #kindpeople #rakday #rakweek #randomactsofkindness #kindnessatschool #kindnessathome #kindnessatwork #kindnessideas #kindnessvideos #scienceofkindness #randomactsofkindnessday
It’s true. There is a TON of research that proves that kindness matters
Kindness increases the love hormone, energy, happiness, lifespan, pleasure, and serotonin. And kindness decreases pain, stress, anxiety, depression, and blood pressure. You can read more about each of these benefits on RAK's Science of Kindness page.
#kindness #makekindnessthenorm #kindpeople #rakday #rakweek #randomactsofkindness #kindnessatschool #kindnessathome #kindnessatwork #kindnessideas #kindnessvideos #scienceofkindness #randomactsofkindnessday
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