Smith Machine Hack Squat

[zerodood]

That looks more like a regular squat than a hack squat tbh, as your feet are still pretty close to your body. But I gotta say, your ass to grass form is simply phenomenal.

[clementbourdon]

hello, do you do sets of 15 repetitions?

[dfls]

Does facing the way he's doing focus on quads or glutes more ?

[Yoshitoshi]

Pretty clean rom. Try to slow down the eccentric more...