10 Simple Nordic Habits for Happiness & Self Care

10 Simple Nordic Habits for Happiness, Health, and Self Care / In this video, I introduce you to habits inspired by the Nordic way of living, and you'll receive practical tips on incorporating these habits into your everyday life.

Curious to learn more? Check out these! 😊

Some of the concepts you’ll learn are lagom, which means finding balance, and hygge, which is about creating cozy and enjoyable moments. Another important idea is sisu, a Finnish word that stands for perseverance and resilience.

Whether you’re looking for simple living tips or ways to practice self-care, this video has something for you. By adopting these Nordic habits, you can start living a more balanced and enjoyable life. Embrace these Nordic habits and see how living simply can lead to a happier, healthier you.

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WANT TO LEARN MORE? CHECK OUT THESE! 👍

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OTHER SIMILAR VIDEOS FOR YOU 👇

50 Things I Quit To Simplify My Life | Minimalism

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MORE ABOUT SUNNY KIND JOURNEY 👐

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MUSIC 🎵

Epidemic Sound

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[pamherman]

I try to walk barefoot outside as much as I can. Touching the cool grass and warm earth as I walk is relaxing.

[anngray]

I love this one - just clicked on this on a day I needed to hear it❤🏴󠁧󠁢󠁳󠁣󠁴󠁿🇨🇦 It seems to bother a lot of people that I dont always want to go to everything going on.

[tuulimerikoski]

Great list! My favourites are the idea of ”lagom”, winter swimming and using always the stairs instead of elevator😊

[yvonnejackson]

OMG! This video so reminded of the concepts in Zen and the Art of Motorcycle Maintenance, the main theme of which is the pursuit of quality in all that you do.
(It was one of the books that began to change my life.)
Good video!

[janeorson]

Your videos are so good, and so inspiring! I always get a sense of peace when I listen to you and see the amazing views of your beautiful country. You are very fortunate to have grasped young in life, what so many people never even discover. Please keep making your wonderful content!

[Elisabeth.Eriksson]

Have discovered your channel and like it so much. 😊🎉 Hi from Sweden

[stuart]

Love this list, and you look so happy!

[mikechadwick]

Thanks Seve; they are some great habits/mindsets to consciously introduce

[dagreatstoney.]

You should be proud and grateful of your Nordic blood, respect is due .

[RaeC]

Lovely habits! Thank you for sharing. ❤

[simonec.]

A very nice video! It is helpful for me. Thank you.

[sixtenjohansson]

Do you know if there's an english word for talkko (not sure that's how it's spelled, I don't know finnish)? In latvian there is talka, but I haven't found a swedish word for it either.