Standing Dumbbell Shoulder Press

Filmed at Exile Gym in Baltimore, MD.

[theylivewesee]

I like to lower the dumbbells in a neutral shoulder width position, that way I increase the range of motion and that close hand position puts less pressure on my delt

[devilhlygrim]

I’d like to stand next to Jared just to see how I compare, I’m taller but his arms beat mine other than that, it’s a body fat thing to see who’s bigger

No beef, he’s just really good and I’d like to see my progress next to someone like him