Five Ways to Make Food Less Spicy

While many people enjoy spicy food, some dishes might be too spicy for customers to enjoy. However, there are several simple ways to reduce the spiciness of food without compromising the dish. These tried-and-true methods maintain the flavors of the food while cutting the spice to a more moderate level.

Add dairy products, such as sour cream or plain yogurt, to reduce the spicy flavor of dishes. You can dilute the spice by adding extra meat or vegetables or sweeten it with honey or sugar. For certain dishes, squeeze a lemon over the food or add a dollop of peanut butter.

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