Body Weight Workouts For Golf | Golf Fitness For Everyone | GolfPass

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Golf Fitness for Everyone is a foundational, all-around-useful program that will increase your flexibility, mobility and activate your body for better golf and overall wellness. Golf is a game for a lifetime, and no matter your age, skill or fitness level, this series will give you the physical tools you need in order to play - and feel - your best for decades to come.

About GolfPass:

GolfPass is the one membership that connects golfers to every aspect of the game. With exclusive video, $10 monthly tee time credits, world-class golf instruction, travel tips, credit at popular resorts and other benefits included. GolfPass combines the very best of golf into one convenient, affordable membership.

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elevated single leg glute bridge is a rly cool one!

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