What Happens to Your Body When You Eat an Avocado Every Day 🥑

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Avocado lovers, you're in for a treat! 🥑 Discover the incredible benefits of making avocados a daily part of your diet:

1️⃣ High in Potassium: Avocados are a potassium powerhouse, promoting heart health and more.

2️⃣ Rich in Fiber: Get ready for improved digestion and sustained energy with the fiber-packed goodness of avocados.

3️⃣ Satisfying & Delicious: Avocado's creamy texture and delightful taste make it a satisfying addition to any meal.

4️⃣ Anti-Inflammatory Power: Did you know that pairing avocados with a burger can minimize inflammation? Learn how in this video!

Unlock the secrets of avocado's superfood status and transform your health. Hit that play button now and join the avocado revolution!

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I love avocado! Did anyone else notice the plate moved side to side with each of his points?

fruitful
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Avocado 🥑 is a daily must. They are a gift from God. 💚

Beeeeeeeeeep
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I ate an avacado every day for two months and lost my belly fat.

JanetHarewoodtherealtor
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An avocado a day has helped me improve my bowel movement so much. I was diagnosed with chronic constipation and no medication could help. Its a joy to feel light. I went from going twice a week to once a day 🎉🎉

sherryd
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I love avocado and not to mention the wonderful effects it has on the skin. I have very dry skin but when I add avocado to my diet and eat them at least 3-4 times a week my skin is hydrated. They are filling and delicious and so very good for you 🥑

purplemoon
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Avacados are a daily routine in my life can't be without them eat one every day sometimes twice a day

lindamerrill
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I began eating Avocados about 2 yrs ago and usually eat one a day. My wife can't stand them. Same with sardines, i love them she doesn't!

tracythompson
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Im 34 years old and have never had a Avacado a day in my life ill have to try one

mikec
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I wholeheartedly agree.. The best & healthiest you can’t stop at one :) So glad I’m skinny & healthy. Yummy.. they are so versatile & easy to love, now which variety is the quickest to grow & has the richest flavor around? ❤

pldilliner
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Going back to eating them after following you.. ty👍🏻🥑💪😉

sderk
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I have one every day with my scrambled eggs.👌💪

johnbowhunter
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People don’t eat them because they can’t afford them, especially daily

lynneslater
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It's extremely expensive here in India, can get 5 different veggies in that rate, think of ppl who can't afford eating it everyday, but can find the same amount of goodness in many other veggies and fruits which are less expensive and affordable

pearlpeter
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Forgot that I have a half in the fridge from yesterday. Dinner will be surely more delicious avocado 🥑 ❤🎉

slayqueen
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They’re also $4 dollars each where I live, so do the math…

ezraangelowsky
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I LOVE EM N YES I HAVE ONE EVERY DAY...

rebeccahover
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Love Avacados!! And i do eat one every day🥑

debbieheffner
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Love avocado 🥑 my favorite and I try eating one everyday

lifewithlizzV
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Oh yes, I love my avocado. I have it first thing in the morning with chocolate pudding and like you said it’s good with hamburger and it’s good with salad dips you name it avocados the bomb I love avocado.🥰❤️💚💚💚💚

SheilaMore-lv
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One of Mexico's gift to the World.

everhoppe
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