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Brown Rice & Health - Dr Chan highlights 3 Mistakes
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Avoid these mistakes with Brown Rice! Dr Chan highlights 3 common mistakes people make when switching from White Rice to Brown Rice
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*1-1 Coaching with Dr Chan*
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Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
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*About Dr Chan*
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► *Frequently Asked Questions about Dr Chan*
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*Contact Dr Chan*
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*Dr Chan's ONLINE Courses*
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► *Food as Medicine to Beat Chronic Diseases*
► *Eat Rice Better to Beat Chronic Diseases*
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*SIGN UP to be Updated of Dr Chan's Programmes*
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► *Diabetes Related Workshops, Courses & Programmes*
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*Connect with Dr Chan on Social Media:*
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► *Dr Chan's Youtube Channels*
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*The Habits Doctor BLOG*
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#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Contents
0:00 Brown Rice for Health Mistakes - Introduction
1:17 Brown Rice Health Benefits - Unrealistic Expectations
2:09 Brown Rice is not 'Magic Dust' that can make unhealthy foods healthy
2:52 Brown Rice switch without holistic improvement of diet - Piecemeal improvement not good enough
3:38 Brown Rice for Health - 3 Mistakes - Summary
===========================
*1-1 Coaching with Dr Chan*
===========================
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
===========================
*About Dr Chan*
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► *Frequently Asked Questions about Dr Chan*
===========================
*Contact Dr Chan*
===========================
===========================
*Dr Chan's ONLINE Courses*
===========================
► *Food as Medicine to Beat Chronic Diseases*
► *Eat Rice Better to Beat Chronic Diseases*
===========================
*SIGN UP to be Updated of Dr Chan's Programmes*
===========================
► *Diabetes Related Workshops, Courses & Programmes*
===========================
*Connect with Dr Chan on Social Media:*
===========================
► *Dr Chan's Youtube Channels*
===========================
*The Habits Doctor BLOG*
===========================
#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Contents
0:00 Brown Rice for Health Mistakes - Introduction
1:17 Brown Rice Health Benefits - Unrealistic Expectations
2:09 Brown Rice is not 'Magic Dust' that can make unhealthy foods healthy
2:52 Brown Rice switch without holistic improvement of diet - Piecemeal improvement not good enough
3:38 Brown Rice for Health - 3 Mistakes - Summary
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