How To Build a V-Shape Body (Most Attractive Look In A Man)

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ABOUT GREG O'GALLAGHER
Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle.

[ryanarmani]

Greg the type of guy to cover his homie’s eyes and say “guess who”

[gullyblanchard]

Greg the type of guy to tell a pregnant woman that her waist isn’t “taut” enough and needs to work on her v taper.

[literallypatrickbatemen]

Greg the type of guy to say "well well well" when he encounters his nemesis

[bigmac]

Greg the type of guy to stop training legs to attain that overall V shape body.

[maximum]

Greg the type of guy to say his body fat percentage instead of his name when meeting someone new

[notme_]

POV: you are searching for a comment that doesn't start with "Greg the type of guy"

[williambrown]

I’m currently 211 lbs with a 75 lb pull for 3(regular grip). I’m going to make half my body weight for 5 be the new goal!

[aceparable]

Greg the type of guy to say women are attracted to the shape of his V.

[Paul-ykds]

Greg the type of guy to go to a kids playground and hog the jungle gym bars because he's doing weighted chin-ups with 140 pounds

[jessedegroot]

Greg the type of guy to do a weighted chin-up with Anna on his back

[ahmedal-timimi]

Almost there. 15 lbs away. I'm 140 and around 8-9% body fat, and currently have done 55 lbs, 5 reps for 5 sets

[baseballfury]

Greg is the all mighty superman bless his heart and his v shape body with his 6.82% body fat

[comradedog]

You’re not 6, 6% body fat bro keep dreaming, more like 10

[cedargrove]

Wide grip pull ups lat pulldowns nd side dips with a 45

[ankitjena]

Both the V shape body and V8 engines are amazing❤.

[adhd_with_pennies]

Try a ems machine good muscle targeter

[SonyaOgarro]

I just try to stay in shape by being active

[amex]

Greg the type of guy to add BCAAs to his whey protein shake

[md]

I think medial delts are much more important than lats for the wide shoulder look. Lots of lateral raises, upright rows (with good form), etc.

[chrisbeer]

Boxing 🥊 worked great for me muay thai that is