SUMMER XC TEMPO WORKOUT!!!

What's up guys,
In this video I run a 5 mile tempo workout at the pier! If you enjoy the video, feel free to leave a LIKE or even SUBSCRIBE and I'll catch you in the next one.
Stay safe and have a wonderful week!

Charles ✌️

IG: @_Charleshicks

Music:

Intro- Going Gets Tough by The Growlers

Dizzy by Joakim Karud

Have a good one!

[snakey]

These guys make a 5.30 pace look so effortless
Thats like a full on sprint for me lol

[chrishewittpiano]

Hey Charles!

Wow, so crazy that you can just blow thru several miles of 5:30s like it's nothing! It doesn't even look like it's fatiguing you! That's a sign of a true athlete! You're amazing man!!! :-D

Your friend is funny too, that bit with the "cute basket" haha.

I love your positive outlook on life and overall cheerful demeanor! You are bringing so much to us viewers and I'm sure I speak on behalf of everyone that we love your content!

Hope you have a great week bro and looking forward to your next vid!

[anthonygardner]

Fun to be on this journey with you! Whatever happens with the season, you’ll never regret your hard work, being in great shape and knowing you’re being your best. 12, 000 of us have your back. 😊

[sanchi_thokchom]

Wonderful skies☁️
Beautiful trees🌴🌴
And a
Handsome man running🏃🏼‍♂️😘

[sadaf]

Randomly click on your video and I really don't have any regrets because your videos are lit 🔥

[noahyostruns]

I just started watching your videos and you’re awesome. Keep doing what you’re doing!

[toclarifyornotto]

Ur channel is full of energy. Really like it

[MaxBowyer]

Love seeing all these people starting running YouTubers!Keep up the great work, love what your doing for the sport🙏🏾

[jadenjogs]

Love the video. Hopefully you have a season so we can get some race vlogs 👀

[monicology]

_congrats on 12k!!_ i've been following your journey and i'll continue to do so!! i love your content, it inspires me to get up from my chair and move a lil lol ♡

- i wish i knew

[ayankeshwani]

Charlie bro you so organized amazing work bro! 👍

[Victorhco]

Incrível! 🇧🇷 Just saw Harris Craycraft video so now I got that motivation for the week in double!

[hemchandrasai]

Please
Do a day in my life videos
Because they are nice 👍🏻 keep it up

[alanschwartz]

The camera work is so cool :) nice vid, also you’re really rocking the longer hair

[thorgod]

Nice run did my 12 mile long run this morning

[dnvn]

I would literally screammmm if you heart my comment, Charles, Hicks!!

[J.Hemann]

Bro you gotta show the YouTube gang your off white mamba spikes. You dropped my ass at Florida relays and I look down and saw you wearing those 😂

[ericlukan]

Don’t cut the hair brother you pull it off. Sick video too📈

[ezraminard]

The architecture of the house in your thumbnail... 2074

[yolo]

Please do day in the life videos dude.keep it up btw