CHIA PUDDING MEAL PREP | how to freeze chia pudding for batch prepping (healthy breakfast ideas)

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Hey Y’all! In today’s video, I'm sharing how to make chia pudding and batch prep it weeks in advance. Plus, I'm sharing some of my favorite chia pudding recipes that I've been enjoying lately. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

This video is not sponsored.

#chiapudding #breakfastideas #mealprep

[stayhappylittlemermaid]

Be nice and smile to everyone you meet. You don't know what they are going through and they may need that smile and treasure it😁

[angni]

You and Downshiftology are my go-to channels for healthy recipes 🙌🏼💜

[hweiss]

Your channel out of ALL the paleo people is my absolute favorite!!! I wish you came out with videos weekly! Family of 6 here, (4 kids) and I literally use ALL of your recipes! Thanks you :)

[christineleary]

Love that you credited Lisa Bryan for this!!💜💜💜 love your twists too!!

[SyreetaKing]

Yes Lisa from Downshiftology is amazing. I've recreated several of her meals. I just started doing chia pudding but forgot about freezing them so I will do that for next week's meal prep. Thanks for the reminder.

[MelissaCapriotti]

I had no idea you could freeze chia pudding. Im so interested how it comes out!

[ACKaplanis]

I'm a new subscriber and I want sure about any of these! But I ate the banana chocolate chip one for breakfast this morning and oh my goodness- good! Thank you so much for sharing! These are my new favorite breakfast!!!

[valerie]

I would make mine with coconut milk and vanilla protein powder.
I’d make a compote with raspberries, lemon juice and fresh ginger.
I’d layer it like a parfait and top with almond butter, coconut and caocao nibs.
There was no need for maple syrup or honey because of the monk fruit in the protein powder and sweetness of the coconut milk. So good!
Your recipes look fantastic! 💕

[ayah]

Great video thank you! Forgot about chia pudding for a while. Inspired to add it back into my meal planning. 👍

[hermonorossco]

I mix my chia seeds and collagen and sometimes matcha and powdered mcts first before adding milk. It keeps it from clumping.

[dynasty]

💚Thank you Kayla! These look so yummy! 😋I want to make the Matcha one especially!😋 New to me! You can freeze them!👍

[lydiecakes]

Kayla, could U please do a full meal prep (5 days x 3 meals) for people with type 2 diabetes? I have been looking but not really finding anything to suggest to some of my loved ones who are fighting to get those sugars down.
Thank you!

[johnblagrove]

Delicious and nutritious they all are indeed.😊❤🇯🇲

[janea.]

Yum!!! Love the way you batch prep and freeze!

[MsDurga]

I have started making chia pudding and now I have more ideas. Love them with different flavors. Thanks for the ideas

[dawnkulan]

Hey girl! That’s crazy! I was just going through your old videos looking for meal prep ideas! 😃

[stormisims]

Oh my gosh! This is my favorite YouTube video of all time!! Thank you thank you thank you! 😋 this is a life saver 🛟 I am a single mother of a beautiful special needs princess and I have so little time. But I’m trying my best to get healthy and you’re videos have all been wonderful 🥇

[twinklestar]

Hi Kayla. I was wondering if you could make a coffee, or a mocha flavored chia pudding? Like maybe tiny pieces of dark, unsweetened chocolate chips, and powdered espresso. With the almond milk. I haven't made any of these. But I plan on making some. As I still need to use your weight loss prep videos . I'll let you know how it's going. Bye for now

[soniaguiragosian]

Love these in my ice box but it’s always full.

[Deevala]

I freeze all the variety of nuts that we buy. I've not had an issue. I can eat them right out of the freezer. I eat 3 dates and 3 brazil nuts every morning.