5 Health Benefits of Drinking Water | Why You Need to Drink More Water | Tiege Hanley

We hope you enjoyed this video about the health benefits of drinking water. If you think we missed anything or if you have future video topic recommendations, make sure you comment below.
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VIDEO SUMMARY
HEALTH BENEFITS of drinking water frequently and consistently. When you’re going throughout your busy day, it’s easy to forget about your necessary water intake. So we list all the health benefits of drinking lots of water, as well as the downsides of not getting enough of it.

00:00 Water Helps Body’s Digestive Process
Along with keeping your body hydrated, drinking enough water each day assists with digestion. This ensures you don’t struggle with any bowel problems, and even if you aren’t actively trying to lose weight, drinking enough water helps with absorbing all of the nutrients you put in your body.

01:05 Water Protects Skin From Acne

01:55 Implement an Acne Cream
If you struggle with acne rosacea or acne vulgaris and your skin needs a little more help than just drinking water, implement a quality acne cream into your regular, day-to-day skin care regimen. Tiege Hanley’s acne system has all the quality ingredients your skin needs to both combat and prevent acne and pimples.

02:24 Prevents Wrinkles and Other Signs of Aging

03:17 Water Prevents and Eases Headaches
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[tiegehanley]

Can you think of any other health benefits of water that we may have missed?

[SingerAuto]

Sharing this on my business page. I own a water filtration company. Great info here. I’ll put a plug in for Tiege also!

[aarontudon]

I just bought my fist package and it just came in, and super excited to use it

[ArthurShelby-PB]

nothing gets ride of the heavy acne scarring around my nose literally nothing just something I have to live with...