Try This: Superset For Inner Chest Muscle Building (ft. Scott Herman)

The inner chest is a common area people look to target during their training. In this video BSN athlete Scott Herman shares an effective superset to help bring out the inner chest.

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[bielokonov]

I will definitely going to try this next push day !

[reynanmarkgrafgrucio]

thanks im learning a lot from you bro😊

[sung-soodevine]

If you want to really get the inner chest you should do the set with Pec Fly's and follow up with those push ups

[gokujz]

Mmm I’ll Stick To The Landmine For The Finisher.

[peligraso]

thank you but what i hate is instead of showing what the actual training you show urself talking.

[isatone]

Couldn't that push up mess your wrist up

[noblevarghese]

No such thing as inner chest smh. Its pec major and pec minor

[culturehorse]

@ BSN: bring back the ORIGINAL endorush 4 servings strength; was best RTD on the market.. RUSH? meh..

[fraserlennie]

This guy's voice man, annoys me so much