Cardiovascular Exercise: Benefits and Recommendations

Cardiovascular Exercise: Benefits and Recommendations: Diabetes, Heart disease, Arthritis, Mental health, Sleep, Osteoporosis, Predictors of mortality, Cardiovascular fitness, Relative risk of death, MET, Metabolic equivalent, ACSM guidelines, Moderate, Vigorous, Exercise Prescription

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References

Ehrman, J. K., Gordon, P. M., Visich, P. S., & Keteyian, S. J. (2023). Clinical exercise physiology, (5th ed.). Human Kinetics.

Magyari, P., Lite, R., Kilpatrick, M. W., & Schoffstall, J. E. (2018). ACSM’s resources for the exercise physiologist, (2nd ed.). Wolters Kluwer.

Riebe, D., Ehrman, J. K., Liguori, G., & Magal, M. (2018). ACSM’s Guidelines for exercise testing and prescription. Wolters Kluwer.

Woolf-May, K. (2006). Exercise prescription: Physiological foundations. Elsevier.