filmov
tv
Lateral Band Walks
Показать описание
Lateral band walks are used for strengthening of the gluteals, with emphasis on the gluteus medius for pelvic stability, hip strength and reduction of lateral knee pain.
Matthew Stevens
Рекомендации по теме
0:00:42
Lateral band walks | Ohio State Sports Medicine
0:00:28
Physical Therapy - Lateral Band Walks
0:00:49
Lateral walk with exercise band
0:00:31
Side Walk with Band
0:00:17
Lateral Band Walks
0:00:56
5 Tips for Better Lateral Band Walks
0:01:18
How to Strengthen Your Hips & Glutes (Butt) | Lateral Band Walks | Physical Therapy Exercise
0:01:09
How to do Lateral Band Walks
0:00:50
Lateral Band Walk – Band Around Feet
0:04:27
Glute Medius Strengthening Tips | Loop Band Lateral Walks
0:01:00
Why mini-band lateral walks suck! #glutes #glutesworkout #kneepain #backpainrelief #fitness #warmup
0:01:56
Lateral Band Walk Variations for Knee Pain - HealthFit PT & Chiropractic
0:00:08
Lateral Band Walks
0:00:31
Workouts For Runner's: Lateral Band Walk On Feet/Toes
0:01:41
How to properly perform Banded Crab Walk..(Band position for best Muscle Activation!)
0:01:32
Lateral Band Walk
0:00:27
How to Properly Perform Lateral Band Walks With Good Form For Big Glutes (Exercise Demonstration)
0:01:48
Lateral Band Walks To Activate And Fire Up Your Sleepy Glutes
0:01:04
Ankle Sprain Injuries - Lateral Band Walks
0:01:11
Lateral Band Walks for Hip Pain, Low Back Pain, Running Injuries - Utah Sports Chiropractor
0:00:28
ATH Glute Guide: Lateral Band Walk
0:00:29
Side Stepping with Resistance band (Band Walks)
0:04:39
Lateral Mini Band Walk - Straight Leg Lateral Walk w/Mini Band
0:00:34
Lateral Band Walk
0:00:42
0:00:28
0:00:49
0:00:31
0:00:17
0:00:56
0:01:18
0:01:09
0:00:50
0:04:27
0:01:00
0:01:56
0:00:08
0:00:31
0:01:41
0:01:32
0:00:27
0:01:48
0:01:04
0:01:11
0:00:28
0:00:29
0:04:39
0:00:34