Thyroid Diet Plan For Fast Weight Loss In Hindi | How to Lose Weight Fast 10 kg | Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-

Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Healthy Dessert For Weight Loss/Basil Kheer Recipe

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Weight Loss Roti Recipe:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

My transformation Story/ How I Lost 45Kgs Fast:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[AnjaliSinghal-geck]

Golden rule
1. 7-8 hr sleep
2. 3-4 ltr water
3. Dinner before 7 pm
4. Weight check daily
5. Stress manage
30 min walk

[shilpa]

Hit Like 👍 who is having Thyroid and eagerly wants to reduce weight 😊🎉

[DeepakKumar-dppe]

mam mujhe bachpan se hi hypothroidsm hai jiske karan mera weight 69 kg ho gya tha toh maine aapke video dekhe ne ke bad bahar ki chije khana band krdiya samosa maine ya phir kuch or tala hua aata toh mahine mai sirf 2 bar hi khati salt km kr diya or sugar khana mujhe bilkul nhi pasand . maine na hi rice choda na hi coti bs maine rice ki quantity km kr diya 1 mahine ke liye or daily 1 hour exercise. mera thyroid 140 ho gya tha pr maine ye sb follow kr ke 9 kh weight lose kiya hai 1 month mai . thanku . i am 11th class girl student

[t.tanaya]

Mein bhi hypothyroidism he aur mene 25kg weight loss kiya tha 80 kg se fir do saal se weight firse bad gaya he abhi fir se weight loss karrahihun thanks for your beautiful information

[Kumarishilpi-lr]

Main meri age 21 h mujhe thyroid ho gya meri weight 65 ho gyi h meri period time pr nhi aati hai 4-5 month late hoti h meri baal bhot jhar rhi hai please help 😢

[swagatapbiswal]

I have Hipothyroid frequently gained weight 70kgs I need 60kgs am taking tea and Brown bread or pop rice, 12. Lunch only one bowl sabji with mix dal 4pm tea and biscuits dinner 8 t0 8 30pm sabji or varieties jaggery Lodoo like sesame, bajra, barley dates

[MMarch-qdbf]

Mam please make a protein diet plan for weight loss fast...😊 your videos help us a lot

[komalkale]

Madam aap mujhe bhot acche lgte ho pl mai sach btay na ki aap ka wait 110kg tha or kya sirf dait plan se wait km ho jayga kya pl tell me

[tapatipatnaik]

Please give a diet for 10 kg weight loss in a month for hyperthyroidism

[baljinderkaur]

Thanks mam, i have thyroid and eagerly waiting for this diet plan..

[neetukaushik]

Mam mane weight Kam Kiya tha aapki video dekh kar 😢 thaird ki wajah se fir se 75 ho gya to koi esa Khana bataye jo hamesa wet kam hi rahe ❤

[bhagyashalikamble]

धनिया पाणी के साथ thyroid की गोली ले सकते हैं क्या

[minakshimathur]

Whenever u take mix seeds or chia seeds or flex seeds I face bloating issue or constipation gastritis please suggest

[thoutambhagyalaxmi]

Thank you mam' can you please make a video on total week diet plan for hypothyroid patients

[YaminiUpadhyay-xz]

Mam mai apne sasural me diet follow ni kr pa rhi hu koi karne hi ni de rha h mam mera c section dileviry hua h or mera belly isi ke vajah se kharab ho gya h nikal gya h kya kru mai ki mera diet v ho jaye or belly fat v kam ho jaye mam 😢pls

[phoolgopalkitchen]

Mai aaj se hi shuru karugi mera Wait 81 kg hai mai roj apko bataugi, kitna huaa😍

[Poojachoudhary]

Hlo, Mera name pooja hai main 24 yrs. Old hu... Me ak thyroid patient hu.... Jb 2 mhine phle mjhe pta lga ki thyroid h tb maine first bar apka video dekha or 2 mhine me 9 kg. Weight loss kiya hai....67kg se 58 kg kiya hai.... Ye sirf apki wjh se ho paya hai.... Thank you so much❤❤❤

[uzmasattar]

Dear shikha maam if someone is suffering from cold as well hypothyroid dahi tho nahin le sakte

[deepikawadhera]

Hello mam kya hum grm pani me cofee daal k pee skte ha

[FaizanaaKhan-qh]

Mein thorid se mera mind bht slow kaam karta h and mujhe infertility ke problem hogye 9 year se conceve nhi ho rha h madam infartility mein or thorid mein hum kya kare pkz ek video bnaye or weight k sath😢mein madam aap ke video dekh kar sep se 9 November h aaj 76 weight hua h ....sep mein mera 85.5 tha madam bht mushkil se weight kam hota h mera bht jaldi bad jata kuch btaye mein jaldi weight lose kaise karu