how to *actually* CHANGE your LIFE | become your best self, reinvent yourself, mindset changes

We need to talk...
While many of us want to change their life for the better, change is always difficult, because it requires you to step out of your comfort zone and challenge yourself and your past beliefs. So in this video, we'll talk about how to ACTUALLY change, build new habits and achieve your goals.

Follow me on insta & TikTok👀:
tiktok: @fitwithmaria

CHAPTERS:
00:00 - intro
00:51 - action
02:36 - why?
03:47 - outcome
06:32 - goal = habit
07:25 - overcomplicating
08:52 - identity-based habits
10:46 - what matters?
12:32 - conclusion

MUSIC: EpidemicSound

TAGS: how to change your life, how to build habits, how to achieve your goals, change your life in 2024, new year resolutions, how to achieve new years resolutions 2024, routine, consistency, how to build a routine, how to be consistent, discipline, self-discipline, how to be disciplined, from lazy to disciplined, habits, healthy habits, health habits, healthy habits life changing, life-changing habits, this will motivate you, motivation healthy habits, workout, healthy habit vlog, healthy habits vlog,

DISCLAIMER: Some links are affiliate links, meaning I make a small commission off of purchases made through my link, but it does not cost you anything extra! Thank you for the support

[Loenalives]

Omg thank you Maria. Finally dome one who explains the why and her why. I have been struggling so hard to find and formule my why. I have seen like 10.000 video's about it and read books. But it was never so clear as now.
Maria I am new on your channel since a few days but I am hooked. You have a new fan. Thank you so so much. I really needed this video's.

[Beatrix_Li]

This video is exactly what I needed. I had an exam last week and it went really badly although I studied so hard. I was really disappointed in myself because my goal was to get an A. But you just changed my whole perspective on this. I studied hard so actually I reached what should have been my goal. Thank you❤

[johannes]

This is by far one of your best videos for me personally! Your presentation is good and your ideas are even better!

[anmol]

I have been watching your content for a few days now and it really helps me to stay motivated and be the best version of myself. Thank you for amazing content. BTW your voice and accent is really nice. 👍 ❤

[izy]

Wow I so needed this AND I ONLY JUST BEGUN WATCHING THIS VIDEO

[habeebatahseen]

I think you are now my go-to productivity self help YouTube person!

[VaasuJindal]

Your videos help me so much also you look absolutely beautiful❤

[izy]

Ty for this video, from a new yt subscriber!!