What I Eat In A Day 🍽 #athlete #nutrition

[lachlanblackstock]

Bro is drinking out of the hubble telescope 😂😂

[patriciamalemikia]

😂😂😂😂😂 I was focusing until I saw the water bottle 😂

[ethanjensen]

Got damn... that water bottle is much needed!

[cheltzeynewman]

Bro would get kicked out of Planet Fitness with that water bottle 😅😂

[tanner]

I have that same water bottle and as an athlete it is a lifesaver!

[miguelsoliz]

I used to train like that for about 8 yrs it gets old, I started eating smarter and with more variety in my diet I consume different nutrients and it keeps my body always working. But 100% toss in some bad food, and train twice as hard the next day 😉

[One-Way-]

Salamualaikum my bro keep up the grind🔥 just wanted to advise we shouldn’t listen to music or publicize it barakAllahufeek

[xzwytoo]

bro spends his whole day cooking. shout out to u for having the time.

[blueperson]

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting to perish, but everyone to come to repentance.”
‭‭2 Peter‬ ‭3:9‬ ‭NIV‬

Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord, ” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”

“For the Son of Man came to seek and to save the lost.””
‭‭Luke‬ ‭19:10‬ ‭

God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved, and have life in Jesus Christ 💗

Jesus genuinely loves you, and always waits for you to come to Him 🕊❤️

[Alecks_Martyn]

Pretty solid bro&& we have almost identical diets 😂📈💪🏻

[wello]

I do the avocado and egg on toast and I do the avocado and peanut butter on toast so so so fulfilling a courses don't taste like mashed potatoes and gravy it's a bland taste but the best thing about it it makes your body feels good

[DomicDrift]

Everything looks good, no complaints genuinely.

[ayazasim]

Bro, that's not a water bottle. It's gym equipment. 🏋️‍♂️ 😂

[AOCITYBOY]

Be careful, most folks who's tryna gain weight for personal purposes eating that much along with supplements just ends up fat and sick later on. If you you're doing it for Olympic competitions, hey do you but if it's personal, no need to force yourself to get big

[rudeman]

Bro doing hammer kurls with the water bottle

[justinvargas]

Literally the perfect portion of every macronutrient and macronutrient. Well done man! I’m stealing this meal plan 💪🏼

[vishnudevvinci]

Don't drink water just after eating food, its gonna slow down digestion

[irgendwerausirgendwo]

And here I am in a calorie deficit, only being able to eat 1400 calories on days that I don't work out 😅 but honestly drinking more helped me stay less hungry!

[Wholesomewarriortv]

Quick question? Will you lose protein during exercise.

[danielalaluz]

the water bottle looks to me like a skyrocket :D