Nervous System Reset | 75 HZ Low Frequency Sound Healing | 3 hour

The sound bath session has predominantly low notes and low frequencies and really sounds the best on decent headphones and speakers. Typical phone speakers can't reproduce the lower frequency that is present in this video. So, if you're looking to get the absolute most relaxation, you'll want to listen with a quality pair of headphones

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[lexi]

I am a recovering alcoholic and tonight the shakes were brutal and this really contributed in me calming down. I am almost calm enough to try to sleep. 🙏

[Mrandorth]

My story isn’t that deep, I’m just tired of listening to music and need a reset and a cleanse. Thank you for this, it’s been on repeat all week long.

[baileymoore]

I have so much internalized trauma from my childhood that I haven’t completely healed from. Every now and then I get these waves of anxiety and depression that are really heavy to overcome. I’m praying that these issues that I have internalized finally get resolved so I can live my life to my greatest potential. If anyone else is going through this too, please keep your head up, keep taking care of yourself, and have grace. Whatever you do, keep going❤

[JenLight]

I suffer from debilitating PTSD with migraines, nightmares, panic attacks, digestion issues and all the rest. This video is making me feel almost normal. I dunno if it'll last, but wow. I'm amazed.

Also, as a side benefit, this comment section is giving me faith in humanity

[HeavenShallTremble]

Seriously you are probably the only person on youtube who does it right.
No weird music in the background. Just the calming frequencies.
Thank you

[craigerycocoa]

Not against it but this comment section has some of the most depressing things I’ve read from a normal video. Y’all keep your heads up and keep relaxing to the sounds this man is cookin up

[ecomamaof]

To whom ever needs to hear this today: Im proud of you. Love, another human❤

[AienCantoni]

I can't believe I waited so long to explore Hidden Pineal Gland Activation through Shirlest. The journey has not only improved my intuition but has also enhanced my ability to dream vividly. It feels like awakening a dormant part of myself.

[bent]

I was crushed under a twenty story building collapsing on me. After two centuries of being buried, a tourist was walking by and played this video on his iPhone. My mummified corpse rose from the depths of metric tons of stone, and burst into the light. My body was healed and I now listen to this video every week to keep the necrosis at bay. Thank you!

[Freezorgium]

Props for doing this for 3 hours without having to take a piss

[massimoamato]

Wow its so nice to finally find a comment section without any form of hate or negativity. God bless all of you

[botnet]

Well... Been smokin weed since im 14. Im 24 now. Most part of my life i was stoned. 24/7, wasted alot of time and potential. And most of my life was doomed already when i was young. No mom, no dad. No love. Gonna go for sobriety anyways...gonna be a tough fight, but its worth fighting for the best life. Anyways, Peace out folks.

[thomastorres]

I have stage 4 liver cirrhosis and I'm constantly in pain and my body has a very hard time detoxifying. It had caused my anxiety to go through the roof. All these toxins flowing through me, starving my body and mind of proper nutrition. It'll hit me out of nowhere and for no logical reason. I guess it just happens when your liver is as bad as mine. Hepatic encephalopathy.

This has helped me calm down and relax and that is so important for my body and mind right now. Whenever I'm at ease so is my body and my thoughts can go back to being positive and that's the only way I'm going to remain healthy enough to make it to my transplant. Thank you!

[greenskeet]

Been struggling with all kinds of mental problems. I wake up screaming in terror and have sleep paralysis nearly every night. All day I struggle with debilitating anxiety for no reason. I feel like I’m losing hope, but this video has allowed me to sleep peacefully for the first time. I can’t thank you enough. To everyone else struggling in this comment section, I hope we can all get better and live great and fulfilling lives. Love to everyone.

[AmericanPatriot-stmi]

I’m 56, and now 11 min in and I’ve had non stop yawning from the first 30 sec. This is amazing .. I suffer from stress, trauma, depression, anxiety and lack of a restful sleep and my body and joints always ache from the tension and my mind just won’t let me be. I want to thank you sir for what you’ve created here.🕊

If you can listen to each sound as long as you can. Carry that wave until you can hear it no more. Then move from one sound to another. Keep doing that as long as you can.. it makes my meditation last so long and deep. I love it.

[TheBrothers]

I don’t think this is related but I searched up on google how to dry wet speakers in phone, it said put on a low frequency sound. Happily it worked thank you so much.

[johnnygann]

Thanks for not trickling water in the background.

[moaindigo]

Bless you 🌻 Sound healing is an incredible tool for self healing/harmonization. I had severe ptsd for years and sound healing (primarily singing in intuitive light language for me) has been incredibly helpful, the pillar in my healing really.

[esztergal]

Thank you. I had suicidal thoughts and I got very panicked bcuz for a second the thoughts and urges seemed real, but I saw your video and I tried it out and it helped so much. I'm endlessly thankful