53-45kg Vlog | When you start to do diet but your period came, self IPL, streetwear, cravings

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YesStyle Discount Code: MELISA1234

Tiktok: _me_melisa

Total Sub count: 110.370

Age: 31
Height: 154cm
Previous weight: 53kg
Camera: iphone12 mini
Editor: vllo
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Your dieting vlogs are so motivating! Anytime I want to eat poorly I watch one of them for motivation and it helps so much 🤎

khalilahd.
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Omg Alchemy of Souls is really good! I'm glad someone else is watching it too ☺️

chelseaoates
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your videos make people feel relaxed and entertained keep going your videos are beautiful 🍓♥️❤️

asmaa_vlog_
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I often try to ease any dieting when I’m on my period too. I’m glad you’re doing the same. Thank you for being such an inspiration always Melisa!! ❤️ I hope I can continue to succeed like you!!

prettybigloser
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can u do a vlog of making defferent types of oat meal recipes?

mariyamnafha
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Your videos are so relaxing, I love them!

DaliaAkar
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Can u share old pic vs now....before and after weightloss

Shinduja
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The best revenge is showing them what you are capable of.

fitnytech
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Thank you Melisa for sharing all the details on IF 😀

emishelly
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Plzz show the app which u r count the calories plzz??

ramanjitsingh
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Same happend with me I'm on my diet from 2-3 days nd got my periods 🙂💔🗿

girllikeapearl
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Love your diet vlogs, they always inspire me to eat more healthy ❤️❤️❤️

TatianaKurnosova
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800-1000 calories is not good for anyone
:( this is under-eating. Please be careful, sending lots of love

stormiac
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Eating balanced nutrient is good but encourage everyone to stay active and do more walking exercise as that’s important to stay fit and also boost your mood
Can try out my workout

TransformwithEli
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can i tell u something? ur body doesnt look like u are 45 kg you look much more and thats because that 45 kg is all fat and no muscle. the way u eat is so less and very less nutrients and because of that ur body is eating all ur muscle.

theselenashow
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don't drink ice juice while eating oily food. The reason is, oil will solidify and the intestines will find it difficult to digest it. Warm water also cleanses the oily food. It delays the process of emulsification of fat because it solidifies it. This causes the fat to cling to the villi for a longer time, which prevents other important nutrients from being absorbed.

jc
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loving your vlog so much 😍😍 period is very painful for me 😭😭but I feel relieved to see your video.. thank you sis ❤️❤️

samiaafrin
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Nice vlog ❤️, u inspired me alot lots of love ❤️

yummyfoodgallrey
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Mana hasil timbangannya? Kagak dikasih tau

Rrinn__