How to Cleanse and Strengthen Your Lungs from Years of Smoking

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This video is about how to cleanse and strengthen your lungs from years of smoking. Watch the video now to learn how to heal your lungs from smoking cigarette for years. Waysandhow.

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These are all def good tips. I’d recommend some sort of cardio like treadmill or swimming as other ways to improve lung capacity

Sjose
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N-acetyl cysteine (NAC) along with mullein and cayenne pepper will start the cleaning process. But if you a heavy smoker you better prepare for the healing crisis. When that mucus start coming shit is like having the flu.

EyeHeru
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8 years of smoking 2006 and then I quit 2014
8 years without smoking and I become Runner 🤟

juliantekkengod
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Eating raw lemons, drinking lemonades soft food's? + Additional medicine inner intestine liquid cleaning kind of- I don't know and a little exercise ??

foxinofficial.
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Yay first view thanks 4 the great content!

thomastown
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I don't smoke, but y'all know I need my 2019 glowup.

fruitygarlic
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Imma save this video and watch in about 30 years I ain’t done smoking yet😮‍💨

Jirdannbruuh
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Is vaping ok ? Vaping eucalyptus liquid should be good for lungs right

Potato_salad
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2nd comment.. Nice video.. I don't smoke
😇😇

antaramanna
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Try pranayanam, it's the ancient Hindu breathing technique

sathwikamin
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Started when I was 15 what a loser thought I was gangster lol

Drvalenstein
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I started eating 2x stocks of celery every day. I did this in addition to doing whatever else I wanted. I deliberately did this to feed the bacteria in the digestive tract and get sugar without spiking insulin. I got so healthy that after 4 months, I got sick from smoking a single cigarette. i was a smoker for 16.5 years and JUST STOPPED for 3 months. I was using nicorette mini lozenge 2mg. So basically, celery improved cells and tissues. Your brain wont tell you to smoke so much. You ween yourself off without trying. And then you get sick (from cigarettes) and have to switch to mini lozenge (gum hurts teeth). After 3 months, I relased but had been running 5miles most days. AND THEN, I discovered HMB free acid- You have to run 2 hours/10 miles everyday in addition to vegan + 2x stocks of celery every day and you can only take 1 HMB every other day or else you will get stupid obese...in addition to lifting. With HMB, you'll have the energy but it's like, "run or die MF". That's when I quit smoking permanently. Nicotine lozenge + 2x stocks of celery every day take care of the chemical addiction. HMB death-run for psychological addiciton. Do whatever you want but eat 2x stocks of celery everyday for ever. If you do it, you'll have more money and zero pain in addition to doing whatever else you want. Prioritize celery over everything that isn't sleep and water and you're good. Celery makes all drugs work better. I don't know why bodybuilders, who will eat everything, haven't figured out 2x stocks of celery/daily (It makes steroids work better, bro). It makes weed work better.

bradleybeauclair
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I quit cigratte smoking after 10 years in ramadhan 2023

MahiiMajidOfficial
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Been smoking weed in blunts for 15 years 😭😭😭

shotbyzeusio
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Also all air that you breathe in goes straight to your lungs. That should be a major red flag. Breathing exercises that are promoted on the internet are largely inaccurate. But they help increase revenue for these vultures who are preying on your ill health.

louisethomas
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I’m preparing for the “Years of vaping” video

cody
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Will they ever look like normal non-smoker lungs ?

Swahmee_salami
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What do you mean by "counts"

pynkmenlanglytan
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I'm watching this while having a cigarette :(

hero-wayne
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Anyone else here bc they smoke weed lol?

whiteshadow