Amla Powder: Benefits and Uses

The health benefits of amla powder. [CC Available]

Amla is also known as the Indian gooseberry and is dried to create a powder. This stays fresh for very long periods of time, and can be added to your drinks to provide you with some health benefits. In this video we discuss how amla contains a large amount of polyphenols which have antioxidant effects on the body. They boost the immune system, and are commonly used in ayurvedic medicine.

Tags: #amla #amlapowder #amlajuice

I wish you great health wealth and happiness.

The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.

[vanities]

0:10 1. used since ancient days
0:19 2. used in Ayurveda for eye, skin health, etc.
0:28 3. available in health food store, consume 1 tsp 3x a day
0:38 4. has antioxidants that cleanse the blood
0:50 5. has high vitamin C
0:59 6. the powder is made of ground dried fruit
1:08 7. can be added to smoothies or drink with water
1:23 8. improves eyesight
1:36 9. removes stress
1:51 10. available in capsule
2:00 11. speed metabolism good for constipation
2:13 12. helps with hair growth
2:34 13. helps avoid grey hair
2:42 14. helps with hangover
2:53 15. helps absorb more calcium
3:08 16. helps avoid attack
3:15 17. helps prevents ulcers
3:26 18. reduces blood sugar
3:40 19. can be apply topically on skin
3:56 20. helps prevent cancer
Psalm 103:3
Who forgiveth all thine iniquities; who healeth all thy diseases;

Mark 1:34
And he healed many that were sick of divers diseases, and cast out many devils; and suffered not the devils to speak, because they knew him.

Luke 4:40
Now when the sun was setting, all they that had any sick with divers diseases brought them unto him; and he laid his hands on every one of them, and healed them.

[gilboston]

When I was a kid my mother used to say when she made us a homemade remedy, the worse it takes is the better for you. I already bought some in an Indian store to try.

[LifeBaj]

You can eat it as a fresh fruit, juice, dried or pickle form to see a huge improvement in your health.

[anamfatima]

Am taking amla powder from 15 days and my dry skin changed completely..skin becomes soft and tight.. am taking amla powder, mulethi and bhringraj power for my hair and skin..

[evolutionofsoul]

I was able to find some Amla powder today. Very excited to add it to my diet!
Thanks Ryan❤️

[hiramyawicks]

Thank you so very much for this wonderful information. After seeing this video, I also started taking Amla Powder. I make it like a tea by putting a teaspoon of it into a cup of boiling water. After it is brewed, I drink it up and do not throw the residue and put more boiling water and have it sometime later. Of course the strength of it reduces a little but still it taste like Amla. From one teaspoon I can have the three times a day and I feel much better. I used to have heart pain when I walk briskly but now it is not there. Then my son had the most awful cough for years. He used to take western medicine but the coughing continued. Since I started giving him this drink for last two weeks, it has disappeared. He told me this just yesterday. So thank you very very much for your video. I have asked others to take it too. We are in the tropics so we have this tree but the fruits are seasonal. But as we can obtained the powder from the Ayurvedic shops in this country, thankfully it can be taken quite often. We in Sri Lanka calls this fruit "Nelli" Greetings to you from Sri Lanka.

[beverlypeterkin]

sounds very good. I'm a believer in natural things
can pregnant women use this for the same benefits

[Honey-Bee-]

If you add it to tea, will the heat kill the vitamin c and antioxidants? Or it's best to add to room temperature water?

[indupuri]

Thank you very much for giving me extra news about Amla.

[lovediamonds]

I also have bought amla powder thanks for sharing the benefits stay blessed keep up the good work and keep smiling 😁🇬🇧

[shanmakrani]

Please tell us bout more weight loss herbs

[matildahmosegedi]

hello friends, really moringa powder works..

[kclalit_]

What amount of amla powder should be added to water for a consumption on a daily basis?
Thanks.

[jsgehrke]

I hate to ask this because it's obvious you know what you're talking about, but: What are your sources for these claims? This is truly an exciting plant if it truly delivers all the benefits you describe. I'm a diabetic, and I'm trying to get away from Metformin in favor of natural remedies. Thanks.

[ednacarradine]

Love the video plan to use for many reasons, hair loss, vision, pre diabetes, cholesterol . The international store where i live sell the frozen amla, is this good ?, can i use the juice from the frozen amla then eat the fruit ? Will it have the same effect or potency ? Thanks in advance for your reply. And thank you for the information .

[joeblock]

Hello. Thanls for the information. Amla powder I have read lowers cholesterol as much as statin drugs? Can you tell me the best place to purchase in the north west of England please.

[nirliptachakraborty]

m frm india..winter is the tym of goosbris...it is a magic pwdr😘

[yogafire]

Thanks so much for those information. Very useful. Keep up your good work sir

[patrick.r.fernandesfernand]

Very good suggested and healthy food. Thanks

[singhrohitrules]

Nice video..just subscribed..keep up the helpful informative approach..