Amla | 8 Uses and Benefits of Amla | Superfood | Weight loss | Healthy Tips

Amla is loaded with various nutrients apart from Vitamin C. Most people aren’t aware of these benefits; please share this video with friends and family to help them know how beneficial this citrus fruit is for our health. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you found this video helpful. Amla can help build the immune system, as well as improve heart health, joint strength, brain power and much more. Please share this video with friends and family to help them benefit too. Let us together make the world a better place to live in.

[hridaybro]

Encouraged by a suggestion about reaactivate hair serum of liitllextra, I decided to try it. After finishing 2 bottles of these, I’ve seen new hair growth.

[kanjagkollaeller]

1 skin infections prevention
2a shiny hair follicles
2b purifies blood
3 brain function
4 strengthens/boosts immunity
5 diabetes control
6 bright eye health
7 healthy heart
8 healthy joints
9 warm water + amla

[MuralidharNiveda]

For encouraging hair growth, I upped my protein intake, massaged my scalp with coco onion oil, and applied reactivate hair serum by liitllexttra. I started getting new hair growth in just 14 weeks.

[sudiptoghosh]

You are a mother figure to everyone, polite, energetic and lot of info. Pranam ma'am 🙏

[tradewithrohit]

Amla control diabetic
Amla for bright eye
Amla for healthy heart
Amla for healthy joints

[rajeshkumardeepnarain]

I love the taste of a amla powder in water.This increases my vitamin C levels in my diet.

[umakanthpanchagnula]

I always watch the Yoga Institute Videos. They are always refreshing, reassuring and informative. Absolutely motivational videos, impeccable and relevant background videos reinforce the message. High quality videos . I feel if one watches these videos, one would be motivated and will be inclined to immediately follow. I wholeheartedly thank the entire Yoga Institute for this Selfless service . Pranams .

[dhanrajmohan]

Public comments. Mataji you are amazing doctor who understands the principal of life. Mata swasartie bless you and your family with health and strength and peace and happiness. Mataji is the best.

[MZiegenfuss]

Amla power you can add into your shampoo, conditioner, hair mask and for greater efficiency Amla oil with coconut or castor hair oil. As for Amla oil add couple of drops into your daily routine facial syrup, and facial mask. 💕

[MsAlison]

Thank you for taking the time to make these videos! I went to my local Indian store and picked up amla and a few other things to try on my scalp psoriasis:)

[jaikai]

Alma
Haritaki
Gunseng
Cascada sagrada
Chaparral leaf
Burdock root
Mullien

Some of the things that really benefited my Healy hugely

I wish my doctor would if recommend natural remedies instead of stuffing pills down my throat, we should be teaching are kids things like this in school, thank you for your knowledge

[indiradowlut]

Very good morning to you Hansaji Maa.Thankful to you for sharing this blissful video about the benefits of Amla fruit . well explained in simple words, millions of viewers will benefit from this apply knowledge across the world 🙏🙏🙏🙏🙏

[TheDiamond]

I'm white British...but I wish you were my grandma...thanks for a brilliant video.

[doristtanty]

Really enjoy your excellent informative videos, dr Hansaji, thank you is not enough, you are very inspirational. I bought a packet of amla powder after learning of its amazing benefits. May I know how do we drink it in the morning on empty stomach. Does the powder need to be boiled with water or we can drink it with just warm water and how many teaspoon to be added to how much water. And is the drink good for kidney.

[gracefulindeed]

I had my first dose of Amla drink and found it very pleasant to drink, thanks for sharing this

[coreytaylor]

It’s also good for gut loosening weight & digestion

[francisnigrel]

Great.. Thanks for good information.. God bless madam

[sabrinashehrin]

Please share the recipes on how we can use the paste/powder/oil for daily routine.

[krishnanp]

Such vast useful information so beautifully explained of amla which has so many benefits for good health and in this season available plenty. Thank you madam for very useful information