Battle of day #3 Workout (WoD) - IoSpy

preview_player
Показать описание
Καλώς ήρθατε σε ένα ακόμη wod video. Οι ασκήσεις που θα χρησιμοποιήσουμε είναι οι εξής:
S.D.L.H.P
Pull Ups
Snatch
Push Ups
Row

Τα κιλά που αναφέρω είναι ενδεικτικά και μπορείτε να τα προσαρμόσετε σε εσάς. Συνίσταται να υπάρχει γυμναστής καθηγητής φυσικής αγωγής που να επιβλέπει την σωστή εκτέλεση της προπόνησής σας.

Για περισσότερα workouts μπορείτε να επισκεφτείτε και την προσωπική μου σελίδα εδώ:

Video: Xiaomi Mijia 4k
Video editing: Power Director
  1. IoSpy
  2. workout
  3. cross workout
  4. crossfit workout
  5. crossfit wod
  6. battle
Рекомендации по теме
Battle of day 0:02:17

Battle of day #3 Workout (WoD) - IoSpy

15 Min Wall 0:15:24

15 Min Wall Pilates to Burn Fat & Tone Up | 28 DAY WALL PILATES CHALLENGE Day 3

Why you SHOULDN’T 0:00:17

Why you SHOULDN’T TRAIN LEGS #bodybuilding #fitness #fitnessshorts #workout #gym #weightlifting

28 Day Wall 0:22:39

28 Day Wall Pilates Challenge- DAY 3 Glutes, Arms & Abs

Battle Rope Intense 0:31:14

Battle Rope Intense Workout (W1, D3) Beginner | ROPEBLAST 🔥 200-300 kcal (FOLLOW ALONG!)

My 10 days 0:00:26

My 10 days abs Transformation #fitness #workout #fit

Day 3 of 0:00:28

Day 3 of making cringe troll face edits. #edit #brainrot

Day-3 | Battle 0:00:56

Day-3 | Battle Rope Exercises | 1 min

There is always 0:00:11

There is always a period of time

3 ways to 0:00:14

3 ways to target your biceps (weightless arm workout)

You CAN do 0:00:16

You CAN do a push-up 👏 Try this! #shorts #fitness #pushups #workout #blogilates #fitgirl #tutorial...

Self-defense Part-3 🔥 0:00:13

Self-defense Part-3 🔥 #tutorial #taekwondo #karate #boxing #fighting #training #speed #power #shorts...

260KG/572LBS DEADLIFT 0:00:18

260KG/572LBS DEADLIFT

The Best Workout 0:00:15

The Best Workout Split for Intermediate Lifters

3 Battle Rope 0:00:11

3 Battle Rope Exercises You NEED to Try

How To Train 0:13:14

How To Train Like A Minimalist (More Gains In Less Time)

Beginner Full Body 0:00:11

Beginner Full Body Battle Rope Workout! #battleropes #battleropeworkout #planetfitness #shortsfeed

IRON Series 30 0:38:25

IRON Series 30 Min Glute Workout - Dumbbell Lower Body | 3

40 Minute Full 0:44:35

40 Minute Full Body Builder Workout | MOVE - Day 3

7/11 Bring Your 0:00:30

7/11 Bring Your Own Cup Day

Day 3 - 0:05:15

Day 3 - Battle. Hukbong Kabitenyo Workout Challenge

I Trained With 0:00:27

I Trained With The US ARMY For 100 Hours!

Don’t start your 0:00:26

Don’t start your workout before this…

Fight Depression and 0:05:02

Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity

join shbcf.ru