Nutrition Prevents Alzheimer's Disease: Top 10 Preventive Strategies

In this video Dr Meschino explains the top 10 strategies to prevent Alzheimer's disease, according to published data. For more information:

[LeonAllanDavis]

Dunno about this...
My strategy as I get older:
1. Stay curious, Interested in stuff. .Like a little kid.
2. Sex. Lots of good sex.
3. Don't eat prepared foods of any kind. No "garbage" food. No soda pop..
4. Eat a wide variety of foods. Anything and everything.
5. Exercise a lot. I run and lift weights. Love to lift weights. Spends lots of time outdoors.
6. Learn new things. Be the old dog that learns new tricks.
7. Stay happy. Never, ever allow someone to piss you off. Go with the flow.
8. Play an instrument. Guitar. Piano. Music chases away illness.
9. Drink a glass of wine and/or a finger of Irish whiskey every evening..
10. Throw away your TV. That shit rots your brain. You're no longer thinking for yourself..

[JennyB]

How many pills is that a day do you think senior on a fixed income could afford that many vitamins?

[downbntout]

Haftamit I'm distracted wondering why he's not using his right hand.

[jaymeister]

Cannabis is actually really good for Alzheimer's this video is a bit dated. perhaps do an update on the scientific studies suggesting it's capability to prevent and treat the disease?

[Malouco]

I take choline/inisotal is that the choline u refer to doutor?

[avaelizabeth]

what if you have MTHFR genetic mutation?

[gladyskravitz]

Old, I think this guy should update this

[joha]

Most folks I knew with Alzheimer's were thin and undernourished not overweight.

[imlatinoguy]

0:42 wait a minute. My cholesterol is 151mg/dL, and I eat mostly steaks, burgers, cheese, butter, eggs. Probably about 12 eggs a week. My HDL [normal >40] is 30 and my LDL [normal <130] is 108. Triglycerides [normal <150] is 65.

[catherinebirch]

A cholesterol level of below 3.9 is impossible to achieve without taking statins, & all these supplements would be extremely expensive. I tried taking a statin a few years back, and the muscle pain it caused was crippling.

[alzalz]

EXCELLENT VIDEO, BASED ON SOUND BIOLOGICAL PRINCIPLES. THANK YOU DR MESCHINO. THIS INFORMATION IS BASED ON STUDIES VALIDATED BY THE NATIONAL INSTITUTE OF HEALTH.

[ronerickson]

In order to relieve the symptoms of the disease remove the hair by tweezing from the bodies hands, wrists, and feet. This should have a significant positive outcome for the patient. Thank you.

[grgmck]

Hearing that only 2% of Alzheimer's is genetic is good news for me. My Mother suffered from Alzheimer's when she was 80 and died at 84. My brother started suffering from Alzheimer's at 80 and now at 84 has completely lost his mind. I'm 65 and while I'm in good health, I'm scared as hell about what's going to happen to me in the next 15 years. I'm exercising my mind and body but I'm still afraid of the future.

[trebelclef]

Lyme Disease, Syphillis, oral spirochetes, possibly herpes are all likely the cause. Perhaps aluminum toxicity as well. Do a literature search, MacDonald has shown Lyme spirochetes in the brains of Alzheimers victims, Nordquist discusses oral bacterial infections as a cause, it was proposed Herpes can cause it since the Alzheimers progresses like infection and travels through the nerves just like Herpes does.

[philiphughes]

I don't eat cholesterol rich foods yet my cholesterol is high. Perhaps if we eat more of the stuff and liver would not have to produce so much.

[mymanifesting]

Very much largely contradicts my research.

[scrappydogfinance]

This sounds like traditional conventional western medicine. Standard AMA approved medical school education.

[johnbates]

Thanks James that's a very useful listing.

[txjbbnr]

Im only 16 and take a nootropic supplement and fish oil capsules everyday. Why wait until ur 50 to start taking care of your

[dman]

oh boy .. the potheads will freak over this .. you said something negative about marijuana.. that's like attacking their God... hahaha