HOW TO protect your energy and peace of mind from narcissists

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.

THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS VIDEO, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.
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Don't be too happy, either. I hid my life from my parents and only showed the personality they approved. I eventually had to go no-contact.

CathAlexandra
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I have experienced this for to long. Your positive feelings are not allowed because negative energy is their fuel.

TuerlingsTim
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They train you not to rely on them. You can't ask them for any help. So we shouldn't depend on them for anything to keep our peace of mind.

kungfu_panda-sx
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“I study this Shit” lmao 😂I love you!!

GoogleUser-pctu
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I truly believe the system is built to support abusers

Smartbeautifulawesome
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No Narc is ever going to recognize your contributions or value. I wish we understood that earlier so we stopped chasing the impossible. Peace and growth to all. ❤

christelleny
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The definition of insanity is expecting what you will never -- EVER -- get -- with a narcissist!

patrickbinford
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Buy yourself flowers and gifts on your special days. Keep important stuff secret and tell them about unimportant stuff. This is no way to live so plan an escape but be ready for them to leave you suddenly. Secretly start getting healthy and taking care of yourself by emotionally detaching .

ANaturalLife
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I wanted to believe the 'Best' about everybody too Dr. Ramani. It Cost me dearly too many times. Maya Angelou said it best, " regardless what somebody Tells you about themselves when you first meet them, Believe them when they SHOW you Who they are, the First time ! "

FreedomTruthtoPower
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"Your good news is their shame activator". So true. Whether they're your parents or your partner, the minute you're scared to share good news with someone is the moment you should reconsider the relationship. Not much of a relationship if we can't share anything with them, is it? Not our good news, not our problems, not our feelings, not our needs. That's the ultimate lack of reciprocity.

christelleny
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I have experienced a level of selfish negativity that kept me from celebrating the holidays and even my birthday. This year my craft group had a birthday party for me. My 60th was better than the last 25.😊

LeeSalcedo
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My fav is when my husband refuses to ever celebrate anything in my life from birthdays to career achievements, but I overhear him bragging about me to his friends! 😂 I just don’t share anymore and keep my accomplishments to myself. I have a smile on my face and just let him wonder why. It’s all good! God sees my achievements and I give Him the glory! Thank you for your awesome content always, Dr. Ramani! ❤

sbgever
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I'm really glad you are in the world Dr. R. ... you are validating so many of us.

johanna
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This is so true: "Don't cast your pearls before swine!!"

etl
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This captivating video triggers a flood of painful memories from the end of my 6-year relationship just three months ago. The woman I loved with all my heart chose to walk away, leaving me grappling with an insurmountable sense of loss. Despite my relentless efforts to salvage what we had, I'm left feeling disillusioned and unable to imagine a future without her. Despite my attempts to move on, I'm drawn to express my deep-seated longing for her here.

charlesdavid-py
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I believe God sends people to us to help us. That is you, Doctor! You're a lifesaver and I appreciate it. I'm an authentic, anti narcissist person who see you as someone who helped me so much! Thanks for being a great woman! You are a great woman! Thank you!

Sues
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This was kind of cringey for me, Dr. Ramani, since most of my life I was that Pollyanna. I believed that 90% of humans were good. I looked for the silver lining in every dark cloud. What a burden to carry! Thank you for your insight and for sharing your knowledge. Gaining insight into where I came from, accepting how I behaved, making amends, changing my thinking, throwing out beliefs that are harmful to me, and how I will live the rest of my life is my Recovery.

regwindham
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Absolutely, they make any environment dangerous !

helenwashington
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I’ve lost all my chirp. I don’t give one flying chirp anymore what people think of me. I’m finally publishing my book about having to deal with so much bull-chirp, I almost lost my life over it. I finally get to speak my truth after years of being silenced while just getting sicker and sicker. Your channel helped save my life. ❤

chrysalis-astrology
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I never tell ‘him’ anything anymore. I enjoy sharing things with people that are really interested. Instead of someone who will pick holes in whatever it is. Tell them nothing. 😊

Paula_UK
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