Grounding & Protecting Your Energy (Guided Meditation)

This meditation focuses on helping you establish a deep connection with the earth, anchoring your energy and providing a solid foundation to navigate life's challenges. Additionally, it offers techniques to shield your energy from external negativity, ensuring that you remain centered and protected. Ideal for both beginners and seasoned meditators, this practice can enhance your emotional resilience, mental clarity, and overall well-being in just a few short minutes. This is an Original 10 minute guided morning meditation recorded by us.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[antwonjohnson]

When we shield ourselves from energy that doesn't serve us, that's when we bring out our best self! Remember that you're not alone in this!

[AllthebeautifulThings]

Thank you so much for another great meditation. Everyone reading this, have a wonderful, bright day 🐟🌺 Namaste 🙏🏼✨✨✨

[leslielane]

This is an excellent grounding meditation. Not too long and easy visualizations. Very relaxing. It’s been my go to lately. Thank you for making this available to us! To all the other commenters, you are beautiful! 💗 You are so loved!!!

[KabirGupta-Mrkabirag]

I tried this meditation for 10 minutes just now, laying down with eyes closed, no joke i was hating life as i am the person who gets judged the most, and feel like dont get enough love sometimes, because all i saw was dark, but i layed down took deeo breaths inhaling and exhaling heavy breathes, and your reference really helpes ne out brighten my say, now i feel peaceful and loved 🎉❤ Thank you!😢

[Thehealingmotherjourney]

Every time I come back to this meditation it truly does so much magic for me and I truly am so grateful ❤

[Aubs_-fukb]

So grateful to be connected to everyone listening, no matter how different we are, our roots connect us <3

[divinelyguided]

😮 I was in the Navy for 20 years and was a Navy brat growing up so I truly appreciate and can relate to the anchor reference! Thank you 🙏🏾

[lynnlivingston]

Wonderful meditation! Love and Light to all!❤

[ruthmilarudolfina]

Thank you for this lovely meditation.
Blessed week to all

[helenhouliston]

totally "blissed out". Thank you :)

[frankietrimborn]

connected to you all who also have their roots firmly grounded today❤

[AngelaEvans-ts]

Feel grounded by all the positive people here🌼🐇

[corradolevis]

This is amazing!
The music, the words, and overall, Tamara's voice...."washing over you"!!
Thank you so much, deep gratitude for your creations 🙏🌹🙏

[kevinbayer]

That was an amazing meditation. Thank you!

[robykaa]

This was wonderful! Thank you for this blessing❤

[carlkandetzki]

Wonderful meditation. Im so relaxed i feel like im grounded and my muscles relaxing like im melting

[hsfgsdggfdgsd]

Thank you again for your beautiful voice -so peaceful, gentle and sweet and thank you for helping me create a grounded, protective vision that I can use today and in the future. So many emotions as I care for my elderly parents, manage a divorce and heal my heart.

[carmenmichaelian]

This was my afternoon meditation to give me an energy lift. It was uplifting. TY 🌹

[ddracstar]

I love this mediation so much!! Thank you for your videos💗

[royaltyabundance]

🙏 thank you so much .. I love 💗 this meditation 🧘‍♀️ only love comes in .. only love comes out.. those word resonated with me so much Namaste❤❤❤love