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How to manage your mood with food | 8 tips
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Tips to help you explore the relationship between what you eat and how you feel. Improving your diet can help give you:
- positive feelings
- clearer thinking
- more energy
- calmer moods
More tips from Mind:
- positive feelings
- clearer thinking
- more energy
- calmer moods
More tips from Mind:
How to manage your mood with food | 8 tips
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