Excellent ways to prevent frequent mood fluctuations | Dr. Hansaji Yogendra

Holistic solution to manage mood swings. Natural remedies can help us tremendously to deal with fluctuation in mood. There are many looking for safe solutions to this issue and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you found the information helpful. Mood swings can have a negative impact on your health or indicate an underlying problem. Please share this video with your friends, family, and everyone to help them cope with mood fluctuations. Let us together make the world a better place to live in.

[zohrashah]

1. Exposure to sunlight.
2. Gaze at green.
3. Carotine for mood.
4. Indulge in household chores.
5. Practice reflection technique.
6. Do surya namaskar

[dhanurekha]

HOUSEHOLD CHORES REALLY IMPROVES MOOD SWINGS. IF I FEEL LOW, I START TO CLEAN BATHROOM'S. AT THE END THE BATHROOM SPARKLES AND MY MIND TOOO!!!

[indiradowlut]

You are shining example how a bighearted, strong headed woman can create a positive impact in the life others .you are leading kindly light to millions of viewers across the world for the benefit of mankind 🙏🙏🙏🙏🙏🙏

[surekhajain]

Jay Guru maa . Thanks for your session..when I feel low I start singing n dancing...I m alset to flow.Ty ty ty.

[YogaWithAlpana]

Thank you Maa ❤️🙏 such a sweet and wonderful feelings... Healing us ❤️🙏

[RajVeer-hgtj]

Excellent guidance provided thanks so much

[shamiratalwar]

A very good video on Mood fluctuations & you have explained it so well, thanks Dr.Hansaji 🙏🏼🙇

[saminasamina]

Every video has a different and unique level mam! Thanks for sharing

[leelakuttan]

Thanks Mam. I practices yoga(I love Yoga) but yet I am suffering from this problems for a long time.When its cloudy the problems ttiggers.Thanks once again.

[nelanigoonawardena]

This is very very useful.
Thank you.
Am sharing with a dear friend who has mood swings.
Stay safe and Blessed.

[rivtichand]

Thank You Maa Indeed very useful tips 🙏🙏🙏

[dhanrajmohan]

Public comments. Thanks you so much for sharing your knowledge and inspiration with every devotees. Mataji you so right about everything. Mata swasartie bless you 🙏🙏🙏 and your family.

[sonisason]

Thank you so much 🙏 each msg of yours improves my life so much in a good way 🙏😊

[shivanijoshi]

Really helpful video 👍👍👍👍👍👍 most needed now a days

[sharadkapoor]

Ma u always share very useful and effective ways for us..

[nehalmathew]

Thanku mam 😊 your videos are really helpful to overcome any issues... You always speak with a positive smile. Thanks for making us

[CrystleSky]

Love the wisdom you bring thank you beautiful soul. Love from a new growing youtuber

[santoshdoshi]

Maam my daughter doesn't comb her hair for 4-5 days. Can you put a video on importance of combing. Please

[jhumurchowdhury]

You are very right madam. Thank you for beautiful advice