5 Biggest Backflip Mistakes | Perfect Your Backflip!

5 Biggest Backflip Mistakes | Perfect Your Backflip!

These are the five BIGGEST backflip mistakes that I see. By addressing these mistakes and cleaning them up, you will be able to perfect your backflip or back tuck.

Summary:
1. Jumping backwards
2. Throwing your head back too early
3. Not using your arms
4. Not opening or using your hips
5. Untucking too early

Learn how to do a backflip here from my tutorial:

Music: 305 by Approaching Nirvana

5 Biggest Backflip Mistakes | Perfect Your Backflip!

[ChristopherTungFlips]

Check out my newest video on the 5 Biggest Handstand Mistakes!!

[eclipsefreerunning]

Dang the height you get on your backflips are insane!

[mikahthecorncake]

i like how he lands every one he says is bad

[ChristopherTungFlips]

Hey everyone! This video is a little different from my typical videos, but let me know if it's something y'all like! Keep on rockin' and stay flippin' awesome. :)

[Billy-lemo]

Dude you get so much height on your backflips

[calvinducharme]

Christopher videos like these make YouTube great. So straightforward, so to-the-point. So informative yet 3 minutes long. Thank you.

[GymSticks]

you jump so high that I had to like the video!

[flaviuscolto]

No one teaches better than you the backflip, god bless you!

[dacymarie]

When you realize you have every mistake at the same time😂😂

[andrewjmes]

Hey Christopher! I have the problem of actually throwing my hips forward so I actually do a little bit of a gainer. Any tips or drills I could do to break this habit? Thanks!

[OSeanSanO]

This is so perfect because my friend asked me to help him out with his backflips tomorrow at open gym! :D Im definitely going to reference this video a lot! Thanks :)

[eastonlaurence]

I really needed this tutorial! Thanks man and keep it up!

[liams]

Just tried some backflips and landed straight on my head. Wish I knew these tips. I'll try another when my neck feels better! Merry Christmas!

[ParkourAYCE]

I also made a blog on 5 steps to get a higher backflip, its on my website

[OuterWorldMovement]

this helped a lot thanks. im trying to learn backflip on ground, i already know how to do it on the tramp, but to do it on ground is almost impossible for me so this helped alot

[kevinoyson]

thank you so much for making your tutorials detailed ! it really helps

[zephyrgaming]

Great video, you know you are really good at backflips because you can make all of the common mistakes on purpose and still control it so you don't hurt yourself! Thumbs up

[campbellssoup]

All of your tips helped me to finally land it on the ground instead of constantly landing on all fours. Thank you so much for the help!

[ludwigharisuo]

I literally learned to do a backflip 10 hours ago (though on a trampoline), so this is the perfect video to improve my backflip!

[harijsmiezitis]

You speak really clear not like the most YouTubers you helped me a lot now I can land backflip very easy! Thanks!