5 Common Back Handspring Mistakes and How to Fix Them!

Here's how you can fix 5 common back handspring mistakes! Make sure to subscribe to our channel and turn on post notifications! Like this video if you enjoyed it, and comment video ideas that you want to see! Also join the TC2 Crew by subscribing!
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TheCheernastics2 is a channel all about fitness, beauty, and lifestyle! We also upload on TC2SDAY (Tuesday)!
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FAQ

How old are you? Megan and Ciera are 20 and Maggie is 19

Camera: Canon Rebel T5i+ Røde Videomic Pro

Video Editor: Final Cut Pro X
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[brandalynyeatman]

Having my daughter watch this video tonight when she gets home! She just got her back handspring but definitely could use these helpful tips to make it even better!

[kimber]

My tumbling teacher would always say "Pretend that theres a hundred dollar bill between your legs" 😂😂

[caylathomas]

You guys are the best you taught me how to do a backhandspring!

[tunishaweber]

OMG! I did the visualization tip and it worked! My arms are straighter and I’m not landing on my head anymore! Thank you so much!

[carrievioletswaps]

I remember when Maggie had a short bob cut 😆

[editingfever]

*when you don’t have your back handspring*

[isabellamoore]

I was watching and hoping they would talk about straightening your legs... no such luck. My coach says I look like a frog when I do my back handsprings.

[honeythebunn]

When you realize the twins are 20 and Maggie is 19

[AttilaGraceXx]

I’m about to be 25 and just got back into cheer and joined an adult team thank you for the tips helping me remember everything and get back into it thank you for your help girls!!! Keep making videos please

[Sarahr]

Super helpful...your back handsprings are so pretty!

[shrutiv]

Is it just me that I like the video before I even watch it since I know it’s going to be awesome!

[peppanda]

I really loved this video! I wish I had this when I was learning my back handspring, it would have helped so much. I need the most improvement on my front handspring, I always land kind of sideways so if you could make a video tutorial about this that would be awesome! Keep on making great videos 💕

[hiphopgrl]

THank you so much for making this! I teach acro and I have a number of girls struggling with these things. We are working on all of these common mistakes but I know it helps them to see social media influencers doing a video like this. So...THANK YOU!

[christianam]

this is the earliest I've been! thank you. i have been trying to work on back handspring on floor.

[jdwest]

anyone else watching this just to watch and can’t and will never have a back spring😂

[mercedes.toyota]

Could y'all do this as a series and maybe do a back walkover or backbend kick over next???

[wes-]

20 year coach. Great video! A suggestion or clarification regarding #4-double bouncing. I agree feet should not leave the floor in the back swing/ prep. The arms should swing back slightly out and back then forward into the jump in an elliptical motion never stopping completely at the back. Weight should be on the toes at the peak of the back swing before jumping. Athletes double jump many times because they have not learned to circle the arms slightly. In the transition from back to front, they accentuate the peak of the back swing. The shifting of weight in doing the double jump is important, but should be lessoned and accompanied with a circling of the arms so there is no pause. It may look like a simple squat 1 jump 2 but there is a lot more going on. Hope this helps!

[claraalexander]

I love that you guys make videos to help gymnasts improve their skills. And all of these tips I think are helpful.

[HannahTheGlitterGirl]

OMG THANK YOU FOR THESE TIPS!!! MY COACHES KEEP SAYING THESE ARE THE THINGS I'VE BEEN STRUGGLING WITH!!! LOVE Y'ALL!!!💖🎀🦄

[sarahswearingen]

Literally, I have been Binge-Watching The TC2 and wondering "why don't they have more subscribers?" Like seriously though!
Anyways, I love you guys! Ya'll is one of my most favorite channels!!