How To do a Backflip Into a Pool from ANY HEIGHT | Diving tutorial

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Big tutorial on how to do a backflip from a diving board into a pool. Water jumps without a coach are dangerous so it is better to follow our instructions.

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Timecodes:
00:00 Intro
00:44 What is going on?
01:28 Normal way to learn a backflip
01:39 Feel the back rotation
02:00 Back dive from the poolside
02:23 no-arm-swinging backflip
02:48 The worst mistake ever
03:15 Backflip 1 meter diving board
03:38 Secret tip: backroll
04:05 3 meter platform flip
04:31 5 meter backflip tips
05:19 How to avoid pain?
05:58 7 meters: back layout
06:48 10 meters: flying backflip
07:59 SUBSCRIBE

Hope that was interesting and helpful, share your comments :)

Used materials:
- The Big Lebowski
- Videos from different fail compilations... If you want us to put your credits here always feel free to DM on Instagram.

(live challenges, tutorials and huge platforms)

Watch this:

P.S. This video is intended for informational purposes only, don't try that without a professional advisory

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Комментарии

I just love it when you put fail clips throughout the Video🤣 Love from *Germany* 🇩🇪❤

gerald_moses

The problem for me isn't the backflip, it's the part where I have to go back and I am *always* scared I am going to hit my head on the diving board

Asyahh.

I did it! I made a backflip off of 10 meters. It was really scary, because the place I dive doesn't have a 7 meter platform. I had to go straight from 5m to 10m. Luckily I was still confident, and nailed it eventually.

sika

Every time I watch your videos I wish I had a swimming pool right next to me, so I could go practice what I've learn!... Thanks for your lessons!... 🙏 Greettings from Portugal!

migueloliveira

I am a qualified spring board diver, but hav never been off 7 m or 10m, i think i would crap myself….. I can coach it no problem… love your videos…

paulgreen

Jim: Don't do 10 meters backflip!!!
Me: Too late bruh

somesickstuff

Could you do a separate video on rotation inertia? When to straighten etc? I love your videos and think that would be extra helpful!

by

I like how you make everything look so easy. Your editing is hilarious, the funny FAIL clips, and the funny voices.

mikehughes

Damn, that is a nice pool. Im also a cliff diver and have trained over 30 people how to backflip. This is exactly it. I like how you did the "egg roll" back flip (no jump just roll off". This is a great introduction video.

bilbofloggins

The tip about standing with half of your feet in the air was amazing. I had only ever done a backflip from 1 meter but when I tried it with your tip in mind I made it from 3 and 5 meters with little practice. 7 will have to wait.

dancingcucumber

I do a lot of cliff jumping here in Hawaii, lately I’ve been trying to send backflips from taller cliffs and find my self over rotating. It’s definitely harder floating it cause I’m used to flipping fast off smaller jumps. I’m getting close to dialing it in 🤙🏼

joshm

I just started diving courses thanks to your tips and videos:), sadly they closed due to the covid-19 pandemic... You got me closer to the world and the sport of diving, thanks to you I found a new sport that I truly love, THANK YOU! keep posting those videos, they're sick man!!!

Kodak

This helped me so much I just did a backflip of a 3m bridge it was a awesome experience thx Jim !

WouldyouRatheee

thanks heaps for these videos. never done a backflip before and i went to the pool the other day and can already do 5 meter backflips with a clean entry after watching these videos, , , off to find another pool soon with some 7 and 10 meter platforms, will let you know how i get on

Jayr-bekg