Cure for Gray Hair Discovered?

In this week's episode of Dr. Osborne's Zone, the focus is on understanding the causes of premature graying of hair and exploring potential solutions. We'll highlight the role of melanin pigments, oxidative stress, and free radicals in hair pigmentation. Key factors contributing to premature graying include nutritional deficiencies, particularly in vitamins B12, B7, and D3, as well as lifestyle factors like smoking, obesity, and high carbohydrate diets.

We'll also emphasize the importance of antioxidants in combating oxidative damage and maintaining healthy hair, as well as discuss the impact of stress on nutrient depletion and hair health. Finally we'll look at the role of thyroid hormones in hair follicle function.

Overall, this episode aims to empower viewers with knowledge on how to prevent and potentially reverse graying hair through dietary and lifestyle changes! Join us LIVE on Tuesday at 6 PM Central!

00:00:00 Understanding Premature Graying of Hair
00:05:29 Understanding Free Radicals and Antioxidants
00:10:51 Oxidative Stress and Premature Graying
00:16:27 Factors Contributing to Premature Graying
00:21:51 Gray Hair and Coronary Artery Disease Link
00:27:30 Nutrient Deficiencies Linked to Premature Graying
00:32:29 Impact of Nutrient Deficiency on Premature Hair Graying
00:37:51 Impact of Nutrition on Premature Gray Hair
00:43:15 Nutritional Benefits of Animal Proteins
00:48:39 Importance of Protein for Hair Pigmentation
00:54:20 The Impact of Thyroid on Hair Pigmentation
01:00:00 The Role of Free Radicals in Aging
01:05:13 Wrap Up

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[potsbottlejars]

Methylcobalamin B12 has brought the colour in my hair

[terrifinnegan]

Osbourne's Zone is a wealth of information! Thank you for teaching people.

[Needlesssay]

Thank you Dr Osborne for all your work helping humanity. You are in my top 3 of yt healthly care practitioners.

[sharonmaresh]

Thank you for this! I am 62 yrs old, and I get a lot of compliments on my black but mostly silver/gray hair. I was not looking to change the color, however, I went carnivore for almost a year and I swear my hair color started going dark again. When I mentioned this to family and friends, everyone told me it was not possible. I'm NOT crazy! 😊

[HealthPreacher]

I will be sharing with friends. This is the best teaching on the subject.

[charlastar]

My mother knew a woman whose hair turned white overnight from extreme trauma. How much of our graying or whitening of hair has to do with trauma? Perhaps trauma depletes certain nutrients.

[verlisahooks]

Wow as one who struggled years with anemia, my Grey hair was very little, then shot outta control. But I see now I have been lacking in nutrition as I was always avoiding beef, etc.
I see where I am and what I need.

[CyberSusie]

Dr, thank you for consistently great videos!

[cathyjennings]

PABA vitamin needed. We have not been able to find the PABA vitamin in capsule form. 😮😢😢😢 Why?? 😮??

[patriciadrank]

I ate clean for years! no gluten, no sugar, no processed foods. Still grey at 40.

[jenifer-joanlauren]

You keep saying premature graying. I'd like to know what you consider 1:05:24 normal for developing gray hair. Found it after i asked, before 20!

[nellyb.]

Dr Osborne, I’m 50 and my whole head is grey and I’m grateful. I have changed my life style and live a healthy lifestyle so probably my hair will go all black as it used to be and if not that’s cool too because I’m wiser and grateful.
P.S: I know 2 people who live very unhealthy lifestyles including smoking and they’re 50+ and they don’t have 1 single grey hair.
Must have to do with genetics. Until recently I never knew that such people existed They’re both female

[carolinaherrera]

Thankyou so much for all your knowledge for us 🥰🙏🏻God bless you all !

[titusnelson]

Very well done. Excellent presentation

[michellemooney]

I love u Dr Osborne! Ty for all of the abundance of knowledge that u share with us so that we understand how to help ourselves. Amazing information.

[lgroves]

Be careful on the Copper. I got some.2mg a capsule. Took about 3 (1 a day) over a week and suffered Copper poisoning. Now I will take one every week or two.

[mikkimikki]

Enjoyed this information. Been as my Grandmother, no gray. 😊

[Jim-dn]

Grey hair is a warning sign for mold exposure. In example, Ochratoxin A substitutes for phenylalanine hydroxylase, which inhibits endogenous conversion of Phenylalanine to tyrosine (it's a starvation chemical). Increasing dietary protein delays problems, as mold toxins have been show to slowly accumulate with ongoing exposure (even low-level). Urine testing for molds and other toxins is probably a good idea for starters (OTA half life in humans is 35 days).

[cathsrq]

Ok what makes my straight hair curly after menopause? I like it

[privateerburrows]

I have greying hair, , at 66, but I'm glad. My hair used to be white when I was 60.