Human Lie Detector Expert: When A Man Does This, That's A Major RED FLAG | Annie Sarnblad

Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?

Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).

We go deep into:
- How facial expressions reveal the raw, authentic feelings someone has
- How to spot a liar in 2 minutes
- The secret to spotting true arousal in their eyes
- Unmasking deceiving sweet talk
- How to listen to your gut feeling again
- Signs of predatory behavior
- And more!

From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.

Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.

Because your mental, emotional, and physical safety is absolute priority.

Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people.

TIME STAMPS:
(02:23) How to recognize predatory behavior.
(16:58) How to trust your instincts, listen to your body, and don't second guess yourself.
(54:51) Why context matters so much when reading facial expressions.
(01:09:54) What makes us blind to the rather obvious red flags.
(01:14:09) The keys to identifying toxic people and stop being taken advantage of.

ANNIE SARNBLAD QUOTES:

"The easiest expression is that bad bunny rabbit little twitch. You see that little hop of the nose and somebody is saying a positive while showing a negative." (21:12)

“Unless we can be real and authentic with somebody else, we can’t ever feel loved.” (22:36)

“Learning these facial expressions gives us feedback in every human interaction, every face to face interaction we have. And it just makes us better listeners, and it makes us better at love." (57:40)

“When we're emotionally or financially invested, we don't want to see the red flags. We sometimes make a lot more decisions with our emotions and then we back it up and we justify it with our rational brain.” (1:09:54)

Annnnd… while you’re here I have an extra bonus for you! I’ve added this fire a$$ episode with Audrina Patridge. You may recognize her from MTV’s reality show “The Hills”, but more recently she’s sharing the stories from that time in her book, “Choices: To The Hills and Back Again”. In this bonus, Audrina shares how she was able to stop being a doormat and how to spot toxic people before they can ruin your life.

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[bluebutterfly]

I was just explaining this to my brothers! 😆 women know when something is wrong for them but they aren't taught how to believe in that instinct because they hear "you're just being emotional" so often growing up. So they second guess themselves and get caught in bad situations because they don't know how to trust themselves

[SayconTalks]

You’re so right about when we see red flags but ignore them due to loneliness

[shannonhodges]

"When other people hurt you, don't be ashamed. That's on them." ... Thank you so much for your words of encouragement! I love how you describe that you have dealt with abusive men and there was abuse in your childhood.

[lolitalolipops]

She's so excited and so engaged with Lisa, she's almost off the couch ! What a lovely human

[annmarieknapp]

My intuition is always right. Annoyingly so. Everytime I've gone against my intuition it goes badly. Because I'm a scientist I have unfortunately learned to discount my intuition. But, now I'm working hard to develop my intuition because it gives me such accurate information. Others often discount it as well, but now that I know I have this ability, I want to develop it to enhance my life. I have made so many mistakes quieting my intuition and ignoring that voice telling me I need to listen. I'm done discounting that inner voice. This lady is spot on. Congrats on over a million followers Lisa. I do watch Tom's videos, but I prefer yours. You have more female empowering guests and that is what I need and want to hear. Glad you are both well and happy.

[AwareMay-egig]

I have Asperger’s syndrome and my facial expressions don’t match with what I say (or feel). People often act as if I’m lying when I don’t. I feel like she presented it a bit black & white 😢 Asperger’s is not so uncommon in our society and not everyone will match their body language to their feelings!!! It’s doesn’t automatically mean they are liars

[JoywithLastNames]

So glad I found this, when I wasn’t even looking. I left a toxic marriage when I could read everything clear as mud on his face with my eyes but my heart trained my brain to not “see”. I’m now in a totally different relationship where there are no lies and very meaningful conversations quite the opposite. Oh how it feels so good knowing someone soul to soul.

[harmonyinthehighest]

Thank you Sis!!! You just saved me from falling for this.... The relationship is still really new, but there's already been signs that he wants to use me.... and that he might still be married. This was all the confirmation I need to write to him, and break it off!

[BestDoDo]

Celebrating 1M with Lisa. Just asks the best questions her viewers will need and on point. Thank you for all.

[merin]

Dating my narc (person who have been seeing), had the ability to upset me so much that my stomach just fell out from under me. That’s a thing.

[Original_Shamya]

Great show. Trust starts with you. If you learn how to read yourself and trusting yourself with that, trusting others becomes a mute point because you can feel safe to stay in the present moment and take it from there. We are thoroughly trained to get information from the outside. Reading yourself is often more reliable and much simpler once you get it down. How do you feel around controlling people or around your best trusted friend? Are you at ease or in your head... etc? Trust with other people needs to build over time by them coming through for you. It doesn't work when you just met someone. For that you need your discernment and know how to read yourself.

[Nineteen-ptjk]

This channel is so full of golden nuggets in every single video! Gold on gold on gold!!!! ❤

[ivandejour]

Ahhh this helped me so much especially coming out of a toxic workplace, toxic co workers, and fake narcotic relationships with co workers and a fake relationship. Thanks so much for this episode

[hannahkinnear]

Women need to have this kind of training and all kids need it too. To be taught to trust their instincts, and to read the facial cues is important. Appreciate your questions Lisa - every time I watch your videos I'm impressed by how relaxed yet alert you are, and you draw the information out I'm a precise but unintrusive way that your guests can feel relaxed with while thekr share important knowledge. Thanks ☺️ Great info

[cristinabodi]

People frequently misinterpret my feelings or intentions because of my facial expressions. I've been asked several times why I'm upset when I'm not. Or when my employer was angry with me, she wondered how I could be so chill when everyone else was upset about what was happening at work. I explained to her that just because I don't freak out doesn't mean I don't care. My own family was shocked they didn't understand I was emotionally damaged because I smiled when I should have been bawling my eyes out. I don't know if this is because some folks can't interpret microexpressions or my expressions are muddled.

[joshua]

"SPOT A LIAR IN 2 MIN" and IRONICALLY this will take you 2 hours to watch :(

[christinefury]

Spot on! Learn to listen to what you feel in your body. Your body will tell you. Thats what "gut feeling" means.

[SevenSixkiller]

Love, love, LOVE her! She’s so genuine & sweet & brilliant…just a truly lovely woman overall. Got so much out of this interview, can’t wait to get her book!

[NottaBene]

Its so difficult to understand that ppl want to harm anyone.

[bookbeing]

The pink boots! This is her color! 🤩💕