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LANDMINE WORKOUT
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Who doesn't love a good #landmine workout?
These barbell attachments from @aunitfitness make it easy to anchor and grip your barbell for all sorts of landmine variations. The pivoting anchor fits any standard Olympic plate and the #powergrip provides a more comfortable grip to hold.
Shop the link in my bio and use promo code FITNESSJUNKIE 👍🏻
I think a slant board would make an ideal companion to landmine work due to the angle. I don't have one so I got crafty with my step
THE WORKOUT
1. SOTS Press
2. Bent row to tactical snatch
3. Deficit suitcase deadlift
4. Front squat
5. Press to lunge
#landmineworkout #landminetraining #landmineexercises #fitover40 #unconventional #garagegym @garagegymsetup @hamiltontario #hamont #contentcreator #barefoottraining #homegym #homeworkout #crossfit #barbell #sotspress #fitnessjunkie #coach #virtualcoach
These barbell attachments from @aunitfitness make it easy to anchor and grip your barbell for all sorts of landmine variations. The pivoting anchor fits any standard Olympic plate and the #powergrip provides a more comfortable grip to hold.
Shop the link in my bio and use promo code FITNESSJUNKIE 👍🏻
I think a slant board would make an ideal companion to landmine work due to the angle. I don't have one so I got crafty with my step
THE WORKOUT
1. SOTS Press
2. Bent row to tactical snatch
3. Deficit suitcase deadlift
4. Front squat
5. Press to lunge
#landmineworkout #landminetraining #landmineexercises #fitover40 #unconventional #garagegym @garagegymsetup @hamiltontario #hamont #contentcreator #barefoottraining #homegym #homeworkout #crossfit #barbell #sotspress #fitnessjunkie #coach #virtualcoach
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