Sunday Soul Flow | 25 Min Yoga Class To Reconnect With Yourself

Hello sweet friends and welcome to COSTA RICA,

It has been a while since I last uploaded. In short: I was super busy with my photography (I am a Full Time Photographer next to being a Yoga Teacher) and I got married!

My husband and I also just moved to this magical country (which was a challenge in itself) and will be creating lots of beautiful content with the energy of this place from now on. Get ready for some juicy flows coming your way 🌴🐍

Starting with this one: a nurturing slow but still very intentional and even challenging flow, which is perfect for a Sunday afternoon. The end of the week where you want to reconnect with yourself, breath, flow, stretch and simply arrive in the now.

I am so excited that you are here on your mat with me today and I hope I was able to transport this magical energy through the screen!

So much love to you 🌹

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🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹

My beautfiful yoga mat is from Mala. An amazing fair trade german brand, which ships worldwide!

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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️

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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹

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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹

Music: Daughter - Candles

[reeloveution]

So glad you're back! And congratulations on your marriage :)

[radost]

This is my favourite yoga channel ever! 💓
You're truly special!
Thanks for your genuine contribution 🙏😍🌻

[Cafeinacoli]

thank you so, so much! this flow was beautiful and the video, music as well ✨ so grateful for your offerings ~

[matildevictoriahjort]

I just want to Thank you for your beautiful energy and work - I always feel so much more at peace within, after doing your practices 💜

[jazz.jazz]

wow. i recently found your channel and today was finally the day i did the first yoga sequence with you and this sequence was a m a z i n g !
omg this was so flowy and comfortable and... just amazing. Thank you so much 🙏🏼✨💖

[xloohoolizzyx]

This is the first video I've done of yours after not practicing in about a week. I loved the sequencing, your voice and your energy. Thank you

[DivinelyFeminine]

I wasn't planning to practice today but I opened youtbe and this video showed up. I'm so glad I got to practice with you, it was much needed. Thank you.

[wildwaterwoman]

Tried this out just now on a beautiful Sunday morning and what can I say?! I had goosebumps from the first second on, simply because of this beautiful song by Daughter that you have chosen. The flow itself has been beyond beautiful and calming. I could deeply connect with myself, which I really needed now. Thank you so much Lisa ✨ for being the beautiful soul that you are. It is a blessing to have you on this earth and I hope that maybe one day I can be in your presence while doing a photo shoot with you as the photographer.

Have a wonderful day and greetings from Germany 🇩🇪 ❤️
Love,
Solly

[sunshineandinkamedia]

It’s not Sunday, but it is a great and wonderful day to join you for a yoga session.
I appreciate.
Namaste

[reciprocalhealing]

Just the perfect Sunday afternoon pick me up ❤ Thank you 🙏

[sigridgrothnielsen]

I love your youtube channel. It gives me peace, inspires me to melt into my feminine energy and just brings so much connection and joy. Thank you for sharing this to the world. In the true feminine spirit of connecting and sending out love.

[womanoftheorchard]

This class is so beautiful, thank you so much! Question: The song at the beginning and end, is this another version, sung bij Daughter or is it a cover (if yes, by who?) Thank you in advance

[ayaaly]

Practicing with you feels like a beautiful journey thank you for sharing your gifts with us ❤️

[brighteningconnect]

gorgeous flow, thank you. I've never donated until today-- please keep up the beautiful content!

[letsseedeep]

Nice practice. Thank you 🙏 Can I have the title of this beautiful sound track at the beginning of the video, please?

[julieccarroll]

I just found your channel and have to thank you for the deep stretching. I thought I was gonna need surgery on my spine but just this deep stretching was all I needed. You'll be my new favorite yoga teacher from here on. Congrats on the wedding and move!

[Nakedchemist]

Thankyou for your beautiful yoga from New Zealand and sometimes Uk :-) Can you tell me what the sound track was at the beginning of the yoga flow please xoxox

[MariaMazur-zjiz]

Thank you so much for the practice <33 your videos are a blessing for a busy day

[Ariannuccia]

Beautiful video, such a good energy! Thanks

[bhavnarasaily]

What an extraordinary flow this was ! You and your channel is a blessing ❤️