filmov
tv
How To Front Roll - Freestyle Calisthenics
Показать описание
Freestyle 101 - Front Roll
Swipe for a step-by-step breakdown of the front-roll
The front roll is a fundamental transitional skill that everyone should have in their arsenal. It’s easy to learn and easy to execute on a whim.
Make sure to train this skill in a safe environment with soft floors in-case you fall. This skill takes lots of trial and error, don’t give up right away. Record your attempts and try to see what you’re doing wrong.
Post a story or reel of your front-rolls & tag me. I’ll give you some feedback. Goodluck learning the front-roll!
Swipe for a step-by-step breakdown of the front-roll
The front roll is a fundamental transitional skill that everyone should have in their arsenal. It’s easy to learn and easy to execute on a whim.
Make sure to train this skill in a safe environment with soft floors in-case you fall. This skill takes lots of trial and error, don’t give up right away. Record your attempts and try to see what you’re doing wrong.
Post a story or reel of your front-rolls & tag me. I’ll give you some feedback. Goodluck learning the front-roll!
0:05:49
0:00:17
0:00:29
0:00:18
0:01:06
0:00:53
0:02:11
0:00:12
0:00:20
0:00:17
0:00:53
0:03:51
0:12:08
0:00:13
0:02:29
0:00:16
0:01:00
0:02:51
0:04:16
0:14:09
0:00:42
0:01:50
0:05:05
0:04:47