3 Steps to Train your Mind for Laser-Like Focus - Zen and Mahabharata Wisdom | Swami Mukundananda

How to Increase your Focus?

Increasing our focus is one of the critical attributes of success. Focused work always results in Faster Work.

How can we achieve the laser-sharp focus needed to accomplish any goal in life?

Watch more to learn as Swami Mukundananda explains the three steps to train the mind to achieve 100% focus in any work.

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.

Key Moments

00:00 Introduction
00:30 The Importance of Focus
01:19 Art of Focus - Zen Story
03:00 Mastery in Focus - Mahabharata Story
04:45 Train your Mind to Develop Focus

Related Topics

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How to Improve Focus?
How to increase Focus?
Stay Focussed
How to Stay Focussed?
Train your Mind to Stay Focussed
Train your Mind
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Success Mantra
Students and Youth Motivation
Swami Mukundananda Motivational videos
Swami Mukundananda Inspirational videos
Success Motivation
Success Inspiration
Zen Story on Increasing Focus
Mahabharata Story
Train your Mind to Develop Focus
How to Develop Focus?
How to Achieve 100% Focus of Mind?
How to Achieve 100% Focus?

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[krishnatulsi]

Razer's laser-like focus is necessary to become an expert in any subject. We are unable to even envision success without it. Pujniya Swamiji used numerous anecdotes from our scriptures and other sources to highlight this point. I think it's amazing how Swamiji teaches us the worth of each and every job field. Please accept, Swamiji, my humble pranam to your lotus feet.

[Lotus]

Dearest Swami Ji, this lecture on the "art of focus" deeply resonated with me. It feels like you've articulated the very struggle so many of us face daily; that feeling of being pulled in a hundred different directions and ending the day completely drained. Your three-step approach feels incredibly grounding and practical, like a gentle hand guiding us back to our center. It's not just about productivity, . It's about reclaiming our inner peace and truly being present in whatever we do, whether it’s work, relationships, or even just the simple act of being. The way you explain it with such clarity and compassion makes it feel so attainable. It feels like a loving reminder that we have the capacity within us to cultivate this focus and live a more fulfilling life. Thank you, from the bottom of my heart, for sharing this divine wisdom.

Your teachings are a true blessing and a gentle light in a world that often feels so chaotic. My humble pranam at your lotus feet. Radhey Radhey 🌹🌹

[sushreesangita]

Dhyan, Dharana and Samadhi are three steps in developing focus. Very nicely explained with interesting examples.

[ramakrishnaht]

Very well explained with true example cases on #focus ! Very relevant to present time all generations 👌👍🙏🙏🙏

[sarbanidas]

A beautiful story of RamKrishna and the painter... 🙏🏻🙏🏻🙏🏻

[alkeswarrao]

Dhanyawad swamiji kishi bhi jathil samshya ko hal karne liye bahut spast samjhayen hain , pranam gurudev 🙏🙏🙏

[himanshusaraswat]

This state of flow is difficult but not impossible to achieve. ❤

[SoumyaAcharya-ezho]

Focus is the key to excellence in this distracted world

[jyothsanaravi]

Radhe radhe swamiji ❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻you are inspiring many
lives around the world to move towards spiritual path 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[UrmilaS-xj]

Focus is essential to gain success!!!!❤❤❤

[nityanandachoudhury]

ଅତି ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ କଥାକୁ ସହଜରେ ଉଦାହରଣ ସହ ବୁଝାଇଥିବାରୁ ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ସ୍ୱାମୀଜୀ ❤

[gayatritavva]

Focus is an essential tool to attain success both in spiritual and material life 🙏. Swamiji has beautifully explained the power of focus with examples

[ravishankarch]

So helpful video dear swamiji on focus. I understood we should really get abosrbed in the process of whatever work we are doing to make our focus last longer. I will try to improve atleast 1% each day to start focussing on tasks at hand.❤❤❤

[rksmruti]

❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️

[Prhajk]

A very useful lecture by Swamiji to increase our attention span.

[sushreesangita]

Focused work always results in Faster Work. Very nicely described.

[VivekanandaBharatiPrasadRayapr]

Pranams Swamiji for giving tremendous message that focus should be concentrated towards our aim only until we reach success.

[narottamparida]

Incredibly motivating and eye-opening! Thank you, Swamiji, for sharing such powerful wisdom."
"❤❤❤

[navitak]

Focus is so much necessary in today's life to attain success in anything. Be it spiritual or material.
Swamiji has explained it wonderfully through the examples.

[sarbanidas]

Focus is so important for every field in our life. Thank you Swamiji for this motivational video..!! 😍😍