#1 Natural Way to Stop EYE TWITCHING | Dr. Stephen Cabral

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I often get the question: why does my eye twitch?

Whether it's a left eye twitch or right eye twitch, eye twitching boils down to the same root cause.

Overtime, stress will deplete your mineral and electrolyte reserves which can then lead to the eye twitch we've all experienced before.

While it's nothing to be too worried about, it is a sign that your body may need a little nourishment in the form of minerals, mainly magnesium, but also could be any combination of your main electrolytes.

Have you ever experienced eye twitching and what have you done to remedy it?

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

CONTACT:
Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876

[mobsterlord]

I’ve had twitching in the bottom right corner of my bottom eye lid on my right eye and it’s been going non stop for 4 days

[MagicWandProductions]

Calcium blocks magnesium from being absorbed. I’ve never understood why the two minerals are sold as a mixture.

[caminoavila]

Hmm! Interesting. I’ve been taking magnesium every day for the last year and my eye twitching just started a few weeks ago. I’ll try taking more plus some calcium. Thanks!

[danielrfelix]

Man I appreciate you and your help: Magnesium helped! Thank you, after three days it stopped!! Thanks again Doc!

[heidimckearney]

Thank you for posting this video. My anxiety level has ratcheted lately, and what you say about sympathetic nerve dominance makes sense. I appreciate your expertise.

[fpicc]

I caught this odd virus over Thanksgiving break, 80% sore throat, 20% congestion, no fever, and negative for Covid and Flu. The sore throat took more than a week to die off. I then came down with pink eye for a few days. And until now, I have a weird off/on eye twitch that wont leave..

[danielrfelix]

I did give you the thumbs up and hit subscribe!

[Lorraine]

Magnesium pills make me break out in hives but when I drink electrolytes with magnesium I am fine.

[paulahuezo]

I have had left eye twitching over 3
Months. I take magnesium every other day but still come
And goes with some days all day on and off and some days a few times a day

[theresamachak]

I am a night-time teeth grinder. I was wondering if it could be due to something with my facial nerve... I am going to try the mag, calcium and potassium supplements first, but it has been going on couple times every hour for last 2 months. At first my doctor said could be due to stress, little sleep or too much caffeine. thanks!

[bearstwins]

All three of my vitamin levels are up. But the twitching is still going on. I need help?

[paulateixeira-pqjt]

My eyelid has been twitching for over a month now. It’s mostly the left eye but now the right one started twitching at random times as well. It always starts when I’m exposed to cold temperatures. But also at home out of nowhere. Where can I find magnesium pills? Thank you so much.

[Almondamande]

For how long shall i take magnesium as a supplements if i figure out this was what was lacking? Thank you 🎉

[coreylarochelle]

Type one diabetes here for 28years I seem to have developed eye twitching for last year… think it could be stress? Ugh… diagnosed at 8.

[veronicabowie]

Ive been twitching in my eyelids for 11 years now. I’ve tried magnesium and potassium and got a little relief but minimal. I haven’t tried calcium. Would u recommend any brands?

[VoyagingVoyager]

On and off Lower left eyelid twitch for over a month, twitch is minor but annoying, the only thing that completely takes it away is Lortadine, do you think this is a allergy/ histamine issue?

[superflash]

My bottom right eyelid has been twitching nonstop for a month now. So annoying 🙄

[misterswiff]

Would doing this Magnesium supplement regimen plus the magnesium I’m already getting from a daily multivitamin and food be too much magnesium?

[frankshorter]

Sir I'm a athlete. Lots of sweating. Gatorade not enough. Twitching right eye.

[GroverGames]

I've had a right eyelid twitch for a month. I heard it could be b12 and or Magnesium deficiency. So i got a mutli 100% complete Vitamin by Jamieson. Do you recommend this? Im not sure if its gna work, im only one day in and its one caplet a day.