The 1 natural routine to prevent hair loss and thicken thinning hair

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In this video I show you step by step, how to prevent hair loss.
If you feel that you are losing your hair
and you are worry that it’s happen much early than you want. I can understand how you feel. This can ruin your self esteem and confidence

On of the most effective way to stop hair loss is scalp massage.
This will help to promote hair growth by increasing blood flow to the scalp and hair follicles.

The massage techniques include tapping with your fingers to relax the scalp to unblock and blockages in the scalp.

Rubbing with your palms help to send more blood to the scalp area sending more nutrients to the hair roots therefore stopping hair loss and promote hair growth.
This video will show you step by step to improve the blood flow to your scalp area.

Do this 2 time a day for 3 weeks
Don’t forget to leave comment.

[sadhanadavdra]

I love doing this exercise. Hair loss has reduced and the scalp feels lighter. Thank you so much. God bless you

[Sabrina-]

It does work, I lost almost the half of my hair due stress, I started to massage my head daily and 6 month's later it starts to grow back faster and healthier..

[kunj]

Hair loss happen because of stress
And stress comes because of hair loss

It is happening in my case 😅

[sohailpatel]

I have been doing this for more than 2 months and I can surely say it works.
Just be patient and do it twice a day.

[codonlysnipingfitnessathom]

Wowww this man turns negativity into positivity and replies to all

[veronicadarkoaah]

Mr Austin, you’re a gift from God, may he continue to bless you again.

[zanpapa]

Mr. Austin I would lime to thank you for your help.I've been doing this for a month now and my hair got a lot thicker.I can clearly see new hair folicules.The only thing is I was doing each massage for 1 minute straight once a day.So thank you from the bottom of my heart.

[shaunkellaway]

I was very sick for 3 days with corona. No. Medicine was working and my headache fever and chest pain got worse. I found one of austin goh videos and tried breathing exercises for temperature and it worked. This man literally saved my life. I am going to try to grow some thicker hair now with his help. Mr goh. Thank you so much keep giving. I recommended your videos to all who need them. God bless you always man.

[heuymoi]

I’ve been doing this for a week now. Twice a day and already see a huge difference in my hair. Not losing much hair anymore. Thank you!!

[asiak]

Thank you mr Austin, much respect. I was massaging my scalp twice daily for long months. Tried to not miss a day. I always had weak, not very healthy hair and had to wait years for few more millimiters. But now after almost a year of massaging my hair look much healthier and they grew! My hair are now up to my waist! It's incredible as my hair never grew before. I had a few months break from massaging but now I'm starting again as I want to have longer and healthier hair. Greetings from UK

[shark]

I used to have pain in my scalp now it's gone. many people said it's from stressing, plus i have depression, that routine really helped. it's true that hair needs oxygen, and running your blood circulation in you hair is extremely healthy. thanks again!

[markbarnard]

So far been doing this about a month and might have missed one time at night and I have to tell you I have started noticing more hair growing in on the top of my head so I will continue to do these exercises thanks Austin for putting it out there on video

[nadyas]

this rly works, first week and the back of my head is growing. i add rosehip oil every day or so before sleeping on my scalp too and eat nutritious food and lessen my stress through meditation and movement. Thank you Austin Goh! This guy really knows what he's teaching!

[mfbproduction]

Austin Goh I like how you reply to every comment keep up the good work Sir we need more people like you on this planet :)

[dipakvyawahare]

Also do headstand for speedy results. Ultimate goal is to increase blood circulation in scalp area.

[JacobChardBRA]

I'm 21, just noticed some hair fall.. no receding hairline but I'm noticing hair fall out when I brush my fingers through my hair etc, I know it's normal for around 50-100 to fall out but I'm not taking any risks and I'm going to start this and quit smoking as smoking actually increases DHT which is the hormone that causes hair loss.. I'll get back to you guys week to week on how it goes.. also eating a lot more fruit, vegetables and eggs!!! Omega 3 help apparently.
Cya in a week

[usmannoor]

Man God bless you. My hairs are becoming thicker as by time past by massaging it 🙏👍

[humblebeginnings]

I started using my theragun lightly on my head recently. Just started it, so no results. It is suppose to increase blood flow. Love this guy and what he brings to the table. Helping people is a high for him.

[beatrisfindrik]

Thank you! You are an amazing human for helping people, sending good energy🤗

[raiahmed]

I was suffering hair fall due to fungal infection ..So saved my hair... It has been 1 month and I my hair fall problem is solved... But I have receding hair line (not a huge one) ... While doing this massage today I am felt that the blood circulation of my scalp was increased... I hope it will help.. Thanks for your tips... I am 19... Respect and love from Bangladesh 🇧🇩....