how to know if you have good genetics for bodybuilding

how to know if you have good genetics for bodybuilding

#shorts #gym #bodybuilding

[AdoPere]

you can become stronger at the gym by eating the right foods before and after your workouts, they should have high carbs, high protein and low fats and timed properly as well, I made a list with the best ones: youtu.be/OVZyCfiqjEs

[egeozdemir]

I will start to lifting in 1 day before end of the year and tell people I lifted for 1 year

[yameenkhan]

Bro ive just been lifting for 5 months and got the progress in 2 months and man like wtf i already look huge shoukders 17 inch chest 34.5-35 back 18-20 arms 18 inches all of this at just 13 years old my genetic peak hasnt even come here yet