21-Day Pranayama Breathwork Challenge | Online Yoga Classes with @Prashantjyog |

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Online Yoga Classes A gentle reminder to everyone. The month of December is quickly approaching, and I trust that you have all committed to your deep spiritual practice. This significant month marks not just the end of the current year, but also serves as an opportunity to establish a solid spiritual groundwork for the future. Use this time to strategize for the upcoming year, as it will shape your path towards a prosperous future.

Let us engage in our asana and pranayama practices diligently, both in the morning and evening.

Our online teachings will be (Timing in IST)
Parichaya avastha (yoga for beginners- 06:00 am
Ghata avastha (Regular Practitioners- 07:30 am
21 Days pranayama Sadhana -05:30 pm

In this online yoga you will be learning Yoga for beginners Yoga for healthy living Yoga for healthy life Pranayama Pranayama practice Regular pranayama How to do Pranayama Asana practice Online yoga Online yoga sadhana
  1. Yoga Vidya School
  2. #Shorts
  3. #YogaShorts
  4. #PranayamaShorts
  5. #BreathworkChallenge
  6. #21DayPranayama
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