Why Nordic Curls are dangerous

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  1. Simonster Strength
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Why Nordic Curls 0:01:00

Why Nordic Curls are dangerous

Why The Nordic 0:00:32

Why The Nordic Curl Protects Your Knee! #soccershorts #kneeinjury #acl

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Progression of exercises we do after hamstring strain

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Finally Accomplished Full 0:00:12

Finally Accomplished Full Nordic Curls

Nordic Curl Regression 0:00:16

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KNEE LOCKED 🔐 0:00:41

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THIS Is Why 0:00:35

THIS Is Why You NEED To Use Machines

Nordic Hamstrings really 0:00:07

Nordic Hamstrings really got to me #gym #fitness #strength #struggle #athlete

Best Hamstring Developers: 0:09:36

Best Hamstring Developers: Glute Ham Raises (GHR) and the Nordic Hamstring Curl

Reverse Nordic 0:00:44

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Nordic Curls: Boost 0:02:31

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Knee issues preventing 0:00:20

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Комментарии
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Exactly what I’ve been telling people. Knee caps are not made by nature to withstand whole body weight, they’re floating above a sheet of cartilage.

jerry
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Now makes sense why I thought my knee was going to pop out

sleepyy
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Despite this I see you as a terminator without injuries because of your execution of highly demanding strenght/skill elements
I actually strained some soft tissue behind the knee when I was doing these with band assistance. The feet were plantarflexed at the time so I'm guessing that it has something to do with that

strahinja
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Hi, where can I buy that foam block in the UK?

MrCrig
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Oh how i cringed at this. And it replayed it too!

JT_Joyval
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Hi, where can I buy that foam block in the UK?

MrCrig