Bitter Melon: Benefits and Uses (Ampalaya)

The health benefits and uses of bitter melon (juice, fruit and leaves) [Subtitles]

In today's video we will focus upon bitter melon also known as Ampalaya. This wonderful fruit has been used for many years as a traditional medicine. This is commonly known as bitter gourd in some countries and can be eaten in delicious stir fries, soups especially in Asian cuisine. It is also used to make bitter melon juice or tea which can be drank to treat all kinds of health problems. To learn more about wonderful fruits such as this, be sure to subscribe and tap the bell icon for regular updates.

Botanical Name: [Momordica charantia]
Common Names: [Bitter Melon, Karela, Bitter Gourd, Ampalaya, Bitter Squash, Balsam-pear]

Full Article:

Tags: #bittermelon#bittergourd#ampalaya
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
 
Music From: Purple Planet

[Mikolas]

While in Thailand I eat 2 or 3 small ones a day.Bitter but complex and interesting.

[shembeliever]

Excellent video thank you! It's a misnomer for melon since it's more a bitter gourd i.e vegetable, very common in Asian dishes steamed, or sliced thinly and cooked in scrambled eggs, or sliced and fried as crispy bitter snacks, or cooked in fresh sour tamarind and tomatoes for a sour bitter balance:) Perfect cleanse for gallbladder, bile support and liver detox from its very bitter medicinal grade compounds and wide range of antioxidants, excellent anticancer antivirus natural food. If pregnant, it should be mildly consumed only.

[vanshikamukheja]

Karela Saar has exceeded my expectations in managing my blood sugar levels. It's a natural and gentle way to support healthy glucose metabolism, and I've experienced noticeable improvements in my overall health since starting it. Highly recommend!

[salahahmad]

Good videos such as this by Ryan Taylor should have been without the noisy music. Thank you anyway Ryan for the informative youtube video.

[chaitanyachandratre]

So why is bitter melon not in your liver cleansing videos??

[mercyk]

I Have to try them. I got covid 3 times and I'm still experiencing lingering symptoms 😑

[groovyhippiechick]

How can anyone eat this fruit is beyond me!