🔴 Carnivore Q&A | Why You Might Not Be Losing Weight on the Carnivore Diet

🔴Understanding The Carnivore Diet with Dr Anthony Chaffee | LIVE Q&A June 27th, 2024

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[harvestmaid]

Stay away from FRIENDS who are Not!!! Supportive

[jamesdonoghue]

For over a year now, I’ve eaten roughly the same each week. I lost 75lbs over several months (from 255 to 180) and then stabilised and didn’t deviate more than a pound or so.
Then the last four or five weeks I’ve lost another three to four pounds. Still eating the same. Our bodies regulate…they are far wiser than we are.

[douglaslegvold]

I’m thinking 2 years is probably a good window to wait for all the benefits of a proper diet amongst those of us over 50 wanting to overcome a lifetime of abuse to our bodies.

[TheBonniebeme]

I am a 64-year-old woman who started this nine months ago and I’ve lost 27 pounds and feel great. Each pound has been a slow loss but how great I feel is more important to me. Clearly the weight is coming off. I wish I started doing this sooner.

[tomhughes]

I had a weight stall 6 months in and then started gaining weight again, but never changed my waist size, I realized it was my muscle growth, my testosterone levels had been climbing, happy man at 60!

[masterep]

At the start of the world shutdown in march 2020 I started keto and lost 216 lbs and 26 inches from just my waist 59 year old male body with no surgery. 18 months ago I started ketovore and 2024 pure carnivore. I did this to get rid of my back fat, as well as the fat under my arms and chest. My body composition has dramatically evolved, I have very little loose skin, and the stubborn back fat is disappearing along with the loose skin there.

18 months ago, my weight started to rise, but just a few months ago my weight started coming back down along with the hardest fats for me to lose since I've been ultra morbidly obese all my life. Since I live in Hawaii, my girlfriend next year is to go to the beach and no one can tell I was ever 406 pounds as all of the scarring and stretch marks are all fading.

[TamRonRVCarnivore]

I’ve been carnivore for 3 yrs now, lost 68lbs in first six months, then I did get stalled for almost 1.5 years after that. I stayed the course, cause I kept experiencing so many other changes. About a month ago I started losing weight again. Now down another 13 lbs. I started out at 308 lbs.

[michaelreed]

I dropped 30lbs immediately due to glycogen stores. Then I stalled for months. I had to get honest with myself. I was eating pork rinds, plus sour cream. Dropped those, plus ALL dairy, and weight started dropping quickly again.

[Julia-enxq]

I went from Keto to Carnivore a couple of months ago..Not a bit of change on the scale for about 5 weeks ..I was losing fat for sure though- my clothes told me that. Finally, got a 5 pound drop almost overnight a few days ago.

[donaldmcpherson]

I'm a big believer in game changers - change frequently between bison, beef, venison, duck, squab, quail, dove.

[Islandbaby]

THANK YOU for posting this! I've been so upset about my stall and all these people in carnivore community have been giving me loads of advice and overwhelming me. I'm not eating that much. Only OMAD. Maybe hormones. I'm 62. But then when I'm posting on Homestead How they start posting FAILURES, "maybe your over eating" maybe this maybe that and etc and I was about to quit! I was really upset! I can't eat any less than I am and I don't have enough money to eat more All labwork are great. My body comp is great! I'm happy but weight is frustrating because I have another Total knee replacement coming again. I don't wanna miss my timeline for that. I have incorporated omega 3 caps, more fats, ghee in my coffee and etc. I've noticed my neck, legs and ankles are much smaller with the extra fat in the last few days. I'm not gonna check my weight for another two weeks. But again thank you Dr Chaffee for putting me at ease.

[whiteswanrs]

I started carnivore on May 11 after years of being on and off keto. I immediately developed nausea to food and lost from my ideal weight of 118 pounds down to 103.8 since then. The nausea has passed but I still can’t eat a whole lot of meat at each meal. No one ever talks about this problem. I have added back in a little yogurt. I eat a lot of fat and I’m in strong ketosis with my blood sugars back down to normal. I’m not sure what to do except hang in there. I am 81 years old.

[admiralbird]

I need to gain not lose.Im 73 yr old male Carnivore for 15 months.
When I started march 25th 23 I was 120lbs @6ft tall. I'm up to 155:lbs now low body fat

[dianed]

So true it takes time to loose weight. Lost about 10 pounds the first 2 months then nothing until the 5th month. Now it's coming off every day!! Yay! Stick with it.

[francineperreault]

Thank you Dr Chaffee!!I really needed to hear this at this time. 🙏🏻💕🇨🇦

[aphroditeg]

I haven't done any of that, lol. I just know my clothes fit better, my inflammation has gone way down and every time I look jn the mirror I am in awe of my own gorgeousness 😅.

[sugansugan]

This is timely for me- 6 months at this- not loosing weight- lost inches and a lot of health problems resolving but still need my meds- going to just keep going and trying to improve the carnivore regiment - sometimes I am sloppy carnivore- helpful video -thank u so so much

[shinskoala]

After shedding the initial water weight in the first few weeks, my weight loss stalled, but i could see my body composition change. It seemed like my body was closed for maintenance as i slowly began to feel better and better. Finally, on month 3, the weight began to drop and dropped quite quickly. Additionally, i was shedding a lot of body fat and still was maintaining muscle mass. The funny thing is that for the first 3 months i was working out in the gym like a fiend, and had basically no weight loss. A stopped going to the gym for the next three months, and that's when the shedding happened. Go figure? I hit my goal and lost about 40 pounds and 12% body fat. Now i'm running on all cylinders and look and feel so good, everyday.

[TheMoirae]

Yeah, it took about 5 months for me to feel the energy boost, but when it finally hit there was no stopping me. It was incredible! Before it hit I felt like I couldn't move., like I was fighting against gravity with an added 100lbs on my body. During the entire time I lost 30lbs, now stalled, but I'm almost at maintenance level, only another 10 lbs to lose. Feel the body changing, now walking about 8k-10k per day (3.5 to 4 miles per day). People, hang-in there, it will happen.

[tinacox]

Going on 3 months enjoying are Carnivore healthy lifestyle thanks for sharing