6 Tips on how to hold your breath longer than your friends

Girlfriend holding breath underwater for the first time:

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[vazez]

I trained my fish this method and they are GODS!! 100% recommend this video

[lerzai]

I just realized that while he was giving the tips, he was holding his breath the whole time😂

[nickkornik]

is no one going to say anything about how he is just walking across the bottom of the pool

[araneyra]

6 Tips on how to hold your breath longer than your friends
1.Do not eat 4 hours before.
Digesting food uses energy and using energy also using your oxygen.
2.Use the toilet
You may not feel like doing it yet but keeping it in uses energy.
3.Relax and don’t move.
Feel every muscle in your body, just breathe calmly, thinking uses energy.
4.Warm-up your lungs.
Not by swimming, sliding, or exercising but by breathing through your lungs and holding your breath for 30 seconds for 2 minutes and hold your breath as long as you can.
5.Final preparation and let your friends go first.
6.Breath out all air and take a very deep breath.


You are welcome!

[terrencezxl]

Warm up your lungs?


*Gets Cigarette*

[Krm]

1:30 me thinking what im doing with my life

[firebreathingwyvern]

Him:don’t eat 4 hours before
Me: *eating ice cream*

[RSVikingJohn]

I'm astonished, those were some incredible tips! Was able to hold my breath for slightly over 3 minutes without any previous training, only using the warm up procedure + staying relaxed :D

[dygoras]

Dont eat 4 hours before swimming
Dude, I have to swim right immediately after the break time finishes

[novakurniawanwijayanto]

Your warm up lung technique, so cool man!

Without warm up i just can hold my breath for 45 sec, but with 2 minutes warmp up, i can hold my breath up to 105 sec...

Amazing!!!

[creeperswaifu]

I think the warm up your lung is usually temporary after a while without practice the total amount of time you are able hold your breath decreases (atleast for me)

[ronsouther]

I’ve made tremendous improvements in my breathing capacity and endurance by using my BreatheEasy Lung Exerciser, by always breathing through my nose and my holding my breath with empty lungs for as long as I can.

I’ve seen my energy/libido increase, my outlook on life be bright and my sleep is deeper. My sinuses also stay clear due to the nose breathing. At night I tape my mouth gently shut to prevent mouth breathing at night.

Put it all together and the end result is that my breathing is amazing. I’m 54 and in very good health and now it’s even better!

[mellow]

Now i can win bets, thanks :)

No joking, nice vid as always 😚👌

[ryansaliba]

Thanks. I held my breath for so long that I'm taking the role for merman.

Jokes apart thanks.

[pathetic]

2:10 never walk in the pool and hold ur breath alone it can be very dangerous


*Goes to the pool alone and walks*
lmao

[kellybutz]

I can’t hold my breath for a minute so how am I supposed to warm up

[whydoesthisexistwhydoesthi]

I can barely hold my breath for 30 seconds how?!? (Nice video by the way)

[carljohnson]

Him saying not to eat

Me: eating dino nuggets👁👄👁

[MariaRamirez-dtgc]

How long was HE underwater??? I tied to hold my breath while he did it but I only lasted a minute

[jahidhossen]

Now, I can hold my breath for 2 min buts its so difficult