Clearing Brain Fog

Gall Bladder 13 (Mind Root) to clear brain fog, worry and overthinking.
All these symptoms would be signs of a weak spleen.
Refined sugar and carbohydrates are a major culprit for weakening the spleen/pancreas but it can be hard to stop the cravings.

For the month of May Chi Flow with Jo will be using acupressure, food therapy and Qi Gong exercise every weekday morning to strengthen the spleen and stop sweet cravings.
At €2 per class you have nothing to lose

#acupressure #acupunctureworks #brainfog #clearmind #diabetesdiet

Helping you to know what's good for you, using the Five Elements of Traditional Chinese Medicine