BRAIN FOG AND HOW TO TREAT IT AT HOME

Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus. The imbalanced levels of hormones make the whole system to be thrown off. Also, brain fog syndrome can lead to other conditions such as obesity, abnormal menstruation, and diabetes mellitus.

Most people have experienced mental fog or brain fog. It is often described as a cloudy-headed feeling. Forgetfulness is a common complaint among older adults.

[hannibal]

My brain fog is so bad that I cant even complete watching this video at one go without losing focus

[arekrideoncues]

I feel this, when I’m exhausted for some reason.

And when I sleep, I’m not really sleeping.
Although never feeling the rest did any help.

[datchet]

I have brain 🧠 fog I'm no expert but I think its to do with the amount of time we spend on devices.

[Farhiya-bf]

I have trauma as a perfectionist student who got affected by brain fog which led to mental health problems and the perfect student went to zero. God I've been through alot 😢

[alexanderliew]

Exercising, switching to vegetable and fruit dominant diet, drinking a lot of water and avoiding sweets and caffeinated food like coffee helps me cure it.

[nvr]

I have brain fog and work in an open office and my 15 year ypunger colleague loves to play loud music and sing. I'm pretty sure everyone thinks I'm dumb and slow, but so be it. She will turn 45 some day too, have the experience of being overworked, stressed out and burnt out.

[nettiea]

I’m so glad i chkd in with this video. I needed a name to describe what I hv been struggling with for so long
Gvs me a lil hope

[TWolfyG]

If anyone has had nose issues or deviated septum and hasn’t gotten treatment for it yet I think I found a reason for brain fog! I’m not entirely sure if this is why I have it yet or not but I have a really badly deviated septum and my whole left passage has been blocked for year now untreated. I looked up a thing called sinusitis and it’s a nasal cavity infection they can cause brain fog! Hopefully that’s my reason because it is a tough thing to live thought but I’ve only had it for a few weeks so hoping to recover!

[Musfiqur_anik]

I stayed awake for 2 days straight and when i went to sleep i couldn’t sleep i slept like 6 hours. When I woke up I felt normal but when i went to study I felt like my brain has been replaced with a cow brain.I couldn't study at all which was pretty surprising because it never happened with. Is this called the brain fog?

[UCeddWhat]

Mine went away for a week & came back I think sleep has a huge role in it

[deanstackhouse]

Hypersensitivity to radiation is the primary cause and a weakened immune system is primarily responsible for the sensitivity

[Sunshine-yvnr]

I got brain fog after getting covid 19. It's been terrible.

[trickerdgaming]

I never ever even knew about this or felt this until I used minoxidil, I got off of it and nine months later I still have flare ups from screens (never ever before did screens bother me before)

[papaoommowmow]

Your captions for this video is unavailable. Please fix it 😊

[thomassvensson]

Try the carnivore lifestyle, magnesium and iodine

[Silent_poet]

I sat for Data Structure exams with brain fog, imagine the results

[EdwinHeijmans-rnfb]

Are there here people with brainfog after alcohol withdrawal and or dT ? Did it heal by time?

[KC-evco]

Idk what causes it, but lions mane cures it.

[mujtabaiqbal]

I have severe brain fog. I'm unable to concentrate on studies and I'm worried because I have my o levels final exams in like 3 months. I'm worried about how I'll study properly.

[Jacob_ThisLife]

if you had to rewing the vide ten to 20 times in between to what the speaker is saying, i bet you got brain fog, because i just did so