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Nutritionist on Joe Rogan Onions Question with Theo Von
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Are onions good for your health?
In a recent episode of The Joe Rohan Experience, Joe poses this question to Theo Von. He mentioned that he believes onions are more or less nutritionally empty, meaning there is no nutritional value in onions.
Allium vegetables like onions and garlic are great for our health! They have antibacterial compounds, anti-cancer benefits, and are high in antioxidants like vitamin c. Onions are a great addition to a healthy diet!
In a recent episode of The Joe Rohan Experience, Joe poses this question to Theo Von. He mentioned that he believes onions are more or less nutritionally empty, meaning there is no nutritional value in onions.
Allium vegetables like onions and garlic are great for our health! They have antibacterial compounds, anti-cancer benefits, and are high in antioxidants like vitamin c. Onions are a great addition to a healthy diet!
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