Jada Sone Se Weight Loss Hota Hai? #shorts

Sleep and Weight gain

[simbasworld]

Mujhe to pta hi tha ki hr prblm ka solution sona hi h 😂😂😂

[unknownunknown-lvbe]

Le skinny people: kal se 1 ghanta hi soyenge😂💀

[malobikaray]

So informative...I am a thyroid patient for the last 10 years.. with meds its under control..still I struggle to lose weight but am sure following your tips I will make better progress..all that is here was already known but this collated tips will definitely be a ready reckoner for me..thanks a ton..♥️ Also I liked the fact that you never mentioned to stop eating these but you always used 'limit'and 'moderation' ♥️♥️

[aksh]

Same can happen for more sleeping. I used to sleep 13-14 hours and i felt like i am loosing weight. It might be due to less eating. Just a thought.

[poojajangir]

According to Ayurveda ....jyada sone se weight gain hota h

[Atufa_Raqshee]

Not just gherlin hormones, It's because due to skipping sleep, your metabolism slows down and you gain weight more than the other people, it has nothing to do much with hunger

[hinata-chan]

Oh my God!
Guys I just started to sleep at 11pm (sometimes 12 pm due to procrastination) and wake up at 4 am everyday and I was also not eating sugar (because sugar is responsible for more cravings)
But still I craved alot of food and I was actually eating very much and I was noticing it and became confused why is it happening even when I am not eating sugar

But yt recommended me this short video. Wow thanks alot . ❤

[sweetychoubey]

I was sleeping very less during my neet preparation and i ended up losing weight😂😂

[rashidsaifi]

Gunjan mem kasam se mai aapki knowledge ka fan hu aapko Allah khush rkhe jai hind ❤

[inbuiltengineer]

Hota hai
If you search on Google, you will find that sleeping for 1 hour burn 50-60 calories and running a kilometer burn 60 calorie which is approximately same.

[UttamSahu]

एकदम सही कह रह हो। मेरे साथ हुआ है। कम सोने से वेट बढ़ता है। जो की नही बढ़ना चाहिए था।

[bhawnavijh]

Thanks for sharing! Love your informative video and shorts. ✨✨❤️❤️

[HashirJan-sj]

Yes she is very true during my studies I also used to feel very hungry due to less sleep 😊

[deepchohan]

True,
Since i start working night shifts, I gain weight my eating pattern changed and my melasma return. So much struggling right now .

[rajraja]

100 percent true. i have experienced this myself

[Priyankaage]

I wish Mere Harmon Aise Chang ho jaye ki mera body se automatically waight loss ho jaaye 😊

[Roohispideress]

It is Little bit hard you need to make it little soft ❤

[sonarikadas]

Ma'am suru mein your smile oh my goodness.. So sweet😍

[usernamem.]

I'm going through this situation...😞 everyday I sleep only five hours and having digestion issues.

[CammmiloVlogs-kgrv]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan